I encourage you to use this short meditation as a tool.
A tool to tap into the power within you to let go of expectation and your own judgment.
I invite you now to find a space to lie out,
Comforting yourself with blankets and pillows.
Settle in beautiful soul and take a long deep breath.
When slowly you exhale allow your body to soften completely,
Melting into the earth,
Feeling the comfort and connection of the earth beneath you,
Cradling and holding you.
It is time now beautiful soul to reclaim your power,
To reclaim and unearth the wisdom within you hidden beneath layers.
It is time to trust your own instincts and judgments and let go of the expectations of others.
Allow the breath to settle,
Finding strength in every inhale,
Drawing energy from the earth beneath you.
Every exhale an opportunity to surrender,
To let go,
To lean in.
It is time now beautiful soul to let go of the restraints,
To unshackle yourself from the expectations of others.
It is now your time to trust in yourself,
In your own innate wisdom.
It is time to tear down all that you have known,
To make space for the new,
To break the moulds,
To lovingly tear yourself wide open and let the light pour in.
This is your opportunity to unlearn and relearn and drop in.
This is the time to honour yourself with such dignity as to immerse in the light of your own radiance.
This is the time to expand into the far corners of your own magnificence without question or apology.
May the stories of your strength echo in your ears and spill out into the universe as a force that you can tap into time and time again.
Stay here a while beautiful soul.
Let your body soften and open to the endless possibilities of your own radiance.
Allow your thoughts to expand into the far corners of what is possible with every breath drawing in the energy from the earth beneath you.
Every exhale letting go of all that you no longer need.
