04:22

I Let Today Be Easy & Peaceful

by Kris Wallace

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
53.6k

Listen to this four-minute meditation to set the intention for an easy, relaxed day. You choose today to be easy. You have the power to release what should be and allow what is. Enjoy this day. Enjoy your peace.

PeaceTrustSelf CompassionMiraclesGratitudeRelaxationIntention SettingPeace And EaseSelf GentlenessIntentionsReleasing ExpectationsTrusting The Universe

Transcript

Good morning.

Welcome to this new day full of ease and possibility.

Welcome to a day of your choosing.

This day of ease awaits your first step.

Yesterday,

You may have stepped on a path of challenge and struggle.

But today,

You have chosen the path that winds through relaxation,

Peace and ease.

Take a deep breath.

Exhale all tension and worry.

Let your body release and relax.

You know that when you set an intention,

Your energy alerts the universe,

Which immediately lights your way to fulfillment.

It's easy to see when you remove all expectations.

Today,

When you notice an opportunity to cross an item off your list,

You know you have the free will and the power to accept the gift presented to you.

You trust the universe,

Your higher self,

Your guides and angels are always showing you the path of least resistance.

You're not new to this.

What you notice today,

You know is meant for your eyes.

What you hear today,

You know is meant for your ears.

What you feel today,

You know is meant for your healing.

Everything is always lining up for you.

There is nothing for you to figure out.

You only need to allow it.

Pause,

Accept,

Receive and give thanks.

All with ease.

It can be easy.

You are not here to struggle.

You are not here to impress anyone by accomplishing anything in a difficult way.

The universe supports and guides you to your highest joy each moment.

And you know this because you've experienced miracles.

You aren't new to this.

Today,

When you slow down,

You will see everything falling into place with ease.

Ease is peace.

When you allow it to be easy,

You allow yourself peace.

Today,

It is safe for you to give yourself this gift of ease and peace.

Repeat this to yourself throughout this day.

I am gentle with myself.

I am gentle with this precious day.

I release all expectations and I let it be easy.

Take another deep breath and feel the love and support that is always here for you.

Thank you.

Enjoy your day of ease and miracles.

Meet your Teacher

Kris WallaceSaint Paul, MN, USA

4.7 (4 082)

Recent Reviews

Sue

February 18, 2026

A good start to my day, a gentle reminder. Thank you Kris for sharing πŸ™πŸ»

Author

February 3, 2026

An excellent reminder and one that I desperately needed! My intention for today β€œEase is peace.” Thank you for this. I have it bookmarked! πŸ™

Kara

February 2, 2026

A reminder I am the one who makes things harder than they have to be.

Kerri

January 6, 2026

This is wonderful guidance to accept gentleness and grace into my day. πŸ™β€οΈ

Melany

December 24, 2025

Perfect, thank you πŸ™ I'm just starting to realize that things can actually be easy and that I make them more difficult than they need to be. This was a lovely reminder of that.

Margo

December 20, 2025

Very empowering for the short amount of time. 🧑🧑🧑

Stephanie

December 3, 2025

I really love this wonderful, helpful meditation ❀️

Andye

December 1, 2025

Just back from really wonderful β€œvacation” Just right, though. Thank you!

Candice

October 27, 2025

This was exactly what I needed to hear today ❀️❀️πŸ₯°

Lei

September 19, 2025

Simple, clear, grounded intentions for a beautiful day. Thank you πŸ™πŸ½πŸ’šπŸ™πŸ½

Marie

September 10, 2025

Simple but effective. Clears the mind so that you can set your intention. Namaste πŸ™πŸ»

Laura

August 23, 2025

I love these simple yet powerful intentions to set forth in my day today. Thank you Kris and Namaste πŸ™πŸ» βœ¨πŸ’œ

Kevin

July 14, 2025

What a splendid way to sweeten one’s morning breath.

Betty

June 2, 2025

Thank you. What a wonderful meditation to bring us back to calm and ease. Your demeanor is calming and kind and I’m grateful to have found you! Blessings.

Brigitte

May 11, 2025

This was extremely helpful. It allowed me to remember that I do not need to become disheartened and negative with my current challenges. I can make the best decisions for my daughter and I and know that I am doing my best πŸ’• Thank you πŸ™

Alberto

May 8, 2025

Beautiful and nourishing meditation. Thank you Kris!

Cheryl

April 14, 2025

Thanks for guiding me through a peaceful mindset and reminding me that I have the power to tap into that at any time. Thanks for sharing your gift with me. Cheryl J.

Geri

April 12, 2025

This was fantastic! I will be gentle with myself! Thank u! πŸ₯°

Mary

March 22, 2025

That was a beautiful intentional way to behin my day! Thank you for the great meditation!!!

Ronnie

March 17, 2025

Love this.. exactly what I needed to hear this morning.. thank you πŸ™

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Β© 2026 Kris Wallace. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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