Tanya Prewitt-White

Chicago, IL, USA

1k Followers

Dr. Tanya Prewitt-White is the author of Peaceful Renegade: Follow Your Knowing Before Others Define It For You. After nearly two decades as a professor and sport psychology consultant, she now serves as a performance and executive coach to high achieving professionals striving to find their gifts, use their voice, and be the best they are possible to become. Meditation and writing ground her as she attempts to walk humbly alongside others in our individual and collective journeys of being humans in tune with our inner knowing and conscious of the abundant possibilities for our lives. Unlearn. Heal. Live Big.

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Reviews

Diane

Apr 20, 2026

Really enjoyed this meditation! It is so easy to lose track of miracles in our day to day. Thanks for the beautiful reminder!

Joi J

Apr 9, 2026

What a wake up call! Yes, you speak to a different part of me than regular meditations helping me to calm & center. Today, especially, I appreciated that, as i woke up groggy & unrefreshed. I appreciate your clear, firm, direct messages encouraging me to show up differently!

Michael

Apr 6, 2026

Simply perfect 👌🏼🙏🏼

Sabi Tomorro

Apr 4, 2026

My takeaway: nice pep talk to shake it up, reframing the everyday challenge to show up in an ebulliently self-affirming way. 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

Susan K

Mar 15, 2026

This really spoke to me….I will be coming back often. Thank you🙏🏻

Andrea

Mar 15, 2026

Thank you for helping me today. I lost my 23 year old son, months ago and I am struggling with this tremendous loss.💔

Carol Shanley

Feb 23, 2026

Perfect tension relief. I love this meditation so much! Thank you!❤️

Anne

Jan 26, 2026

Thank you so much. Very nourishing and strengthening.

Hope

Jan 12, 2026

So perfectly beautiful for me ⭐️ In kindness, Hope

Phiona Richards

Dec 17, 2025

Thank you for this I am meditation. A good reminder. 🙏

About

Speaks English

Joined Insight Timer in January 2022

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