Tanya Prewitt-White

1.1k Followers

Dr. Tanya Prewitt-White is the author of Peaceful Renegade: Follow Your Knowing Before Others Define It For You. After nearly two decades as a professor and sport psychology consultant, she now serves as a performance and executive coach to high achieving professionals striving to find their gifts, use their voice, and be the best they are possible to become. Meditation and writing ground her as she attempts to walk humbly alongside others in our individual and collective journeys of being humans in tune with our inner knowing and conscious of the abundant possibilities for our lives. Unlearn. Heal. Live Big.

Read more

Reviews

Jules

Aug 6, 2026

This was beautiful. I am going through this now.

Wendy Morell

Jul 8, 2026

Poignant 💗

Amy B

Jun 30, 2026

Absolutely loved the message but wish it was set against different background music! Found the music to be somewhat distracting.

Karina

Jun 26, 2026

A very beautiful encouragement to allow and feel our grief in times of loss. I found this very soothing and nourishing at a difficult time.

Dustin

Jun 24, 2026

I am living my dreams. I am going to continue to chase my goals and achieve my purpose.

marykay

May 14, 2026

Lovely ✨️

mp

May 2, 2026

I lost my child 6 days ago. Thank you for these words.

Diane

Apr 20, 2026

Really enjoyed this meditation! It is so easy to lose track of miracles in our day to day. Thanks for the beautiful reminder!

Joi J

Apr 9, 2026

What a wake up call! Yes, you speak to a different part of me than regular meditations helping me to calm & center. Today, especially, I appreciated that, as i woke up groggy & unrefreshed. I appreciate your clear, firm, direct messages encouraging me to show up differently!

Michael

Apr 6, 2026

Simply perfect 👌🏼🙏🏼

About

Speaks English

Joined Insight Timer in January 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app