Liberation

Meditate Like a Monk

by Guri Sohal

This course is designed to give you the ancient monks' practices and tools based on Tibetan Buddhist philosophy from a modern view to live a life free of suffering.

Exploring Mindfulness & The Divine Abodes

by Mark Zelinsky

Enrich your practice through two of the classic Buddhist teachings and embark on a path of liberation.

Walking The Buddha's Path In A Time Of Crisis

by Sean Oakes

Transform despair into wisdom, hopelessness into confidence, and confusion into clarity with teachings of the Buddha.

20 Days Of Heart Healing: The Sacred Healing Love Journey

by davidji

An immersion into the depths of your heart - using breath, self-reflection, time tested practices and the powerful medicine of ancient healing mantras to return you to the memory of your wholeness.

Wake Up and Live

by Julian Daizan Skinner

This set of eight meditations will introduce you to the range of the Rinzai Zen meditation techniques taught in our school for cultivating insight and vitality. This course is suitable for anyone looking for an introduction to Zen meditation. However, with assiduous and gentle practice, these meditations have the potential to help you “astonish the heavens and shake the earth”.

Learn To Breathe: Studies Of Rumi & Pranayama

by Morgan Balavage

Create a deep, spiritual connection with your highest self using yogic breathwork practice and Rumi’s wisdom.

Attain Infinite Abundance Through Maha Lakshmi Ashtakam

by Daniel Bellone

Journey into the depths of this Sanskrit invocation for success and spiritual happiness.

Yogic Principles For Transformation

by Brian Hyman

Integrate ancient Yogic principles into your everyday life to facilitate growth, healing and transformation.