And just taking a few breaths to center ourselves.
Reading in.
.
.
The peace,
Breathing out the heaviness.
All the week's stress and tension.
Letting them go.
Through each exhalation.
And right now.
In this state that we're in.
With all the baggage that we hold.
Know that we are accepted as we are.
Ass.
Your team of divine beings,
The goddesses,
They show us this aspect of divine love,
Soothing love and tenderness.
And all you need to do is to place a gentle,
Soft focus on my voice and the guide visualizations.
As each of you are surrounded by goddesses holding hands.
They quietly gather together.
Around each of you.
At the start of this event.
And now they amplify this gentle heart to heart energies from all directions into your heart.
Sending soothing love and tenderness from their heart to your heart.
And each breath we take in with taking soothing love and tenderness.
Allowing it to wash into all chambers of our heart space.
Allowing it to relax and soften our hearts.
And as this energy flows in dark threads of light lodged in any part of your heart chamber exists.
For when light enters.
Darkness is forced to live.
That those memories that no longer serve.
Hidden in the crevices of your heart.
Are welcome to leave.
And for the parts of us that are not fully ready to go.
The memories that still need some processing it is fine allowing that soothing love and tenderness to be like a gentle hug.
Over each memory over each fragmented part of you.
That have lost its way and have hidden here.
Giving it a safe hug and a place to rest.
And we invite the soothing love to then flow into your belly.
Your stomach.
And as it flows there from the goddesses to the belly It expands to cover the entire digestive tract.
Up through the esophagus and mouth Filling up the belly.
Flowing down the intestines.
And this is where we suppress so much nervousness,
Stress,
Anxiety.
With Dean.
The toxins and parasites that we've consumed.
That over time This combination may have built up into illnesses.
And I see this soothing love and tenderness just washing gently.
Through this part of our body that works so hard for us every day,
All the food that we consume.
All the emotions that we suppress.
And as it washes over them It reminds them you are safe.
With me.
And then the soothing love and tenderness we invite it to flow into our liver and gallbladder And this is where.
.
.
We too suppress a lot of toxic feelings,
The burning anger and resentment.
They need to prove our worth.
That we're not deserving.
And we don't really need to understand what's going on.
Just know that as soothing love and tenderness flow through,
All will be taken care of.
We are safe.
And flowing to our kidneys.
All that we have lodged in our kidneys.
It's like a soft hug to all the denser feelings that are suppressed there.
Welcome home.
You're safe.
Your love.
I accept you.
And all that we have taken on,
The expectations everywhere.
That may have built up to fatigue.
Chronic fatigue.
This gentle energy flows through and gently hugs them all.
Then soothing love and tenderness flows to our spleen.
At the left side midsection of our body.
Where all our worries are stored.
Like a gentle mother picking in.
Offering it songs of comfort.
And this soothing love and calm tenderness flows to our reproductive organs.
And for the ladies,
It includes our womb.
And this is often a neglected part of our body.
Where we suppress a lot down it stalls in our gut,
It also stalls here.
Everything that we left unprocessed within us.
We cannot figure out.
We just swallow it down.
It gets stored here.
And this soothing love and tenderness is not here to shock us.
It is here to hold space,
Create more space within us.
To guide us to heal.
And where the dancer feelings are ready to go It gently dislodges them and transmutes them.
And where the energies need more time to be processed.
It has them.
It holds them.
And wraps them in like little bubbles of soothing love.
You can take your time,
It's fine.
And soothing love and tenderness then flows to our hips,
Our buttocks.
Again these are storage areas for suppressed emotions.
That over time might have caused tightness in our hips.
And the energies wash over every part.
Gently and lovingly.
All that we've been through.
Or they will suppress down in our body.
It gently oscillates.
And nourishes us.
No questions asked,
No judgment raised.
Then the soothing love and tenderness expands to our legs.
Flowing down our thighs our kneecaps calf muscles,
Ankles,
And feet.
And align this Gentle.
Oscillation of energies knowing that ourselves.
And nourish from inside out.
The things are switching.
Quietly in the background as our cells are filled with light.
We don't need to get anything sorted.
When it happens,
It happens.
And here,
The soothing love and tenderness flows through all the injuries that we've ever sustained in our legs,
Our ankles,
Knees,
And feet.
And it wraps its comforting energies around them.
Then the soothing love and tenderness flows up.
To our middle back upper back,
Lower back.
As well as each vertebrae of our spine.
It gently moves up from the base of our spine and swells up.
Each vertebrae until the top part of our spine.
Every memory and imprint that we've ever left unprocessed or was too traumatic that we threw it behind our back and store it here allowing this energy to wrap around them comforting and soothing them.
And all the dense emotions we've ever felt.
And left arm process and through it at the back We invite this soothing love and tenderness to hold them.
And where they are ready to go They make gold.
If they need more time we will hold them Then the soothing love and tenderness.
Flows up to our shoulders and both hands.
And all that we're sheltered.
Or the burdens we have carried For ourselves,
For others,
Spoken or unspoken,
So heavy they are.
So suffocating the fumes.
And now this burden is gently lifted.
And held together by the divine,
By these energies.
You're not walking alone in this earth.
We can work together.
Not everything is your problem.
Not every burden is yours to carry.
We will guide you.
And soothing love and tenderness flows up to our throats.
Our projection of our power that comes through our voice.
And all the fierce limitations that we ever hold.
Allowing this energy to swirl around and gently heal and release all that no longer serves.
All that's blocking us from our true power.
Then the energy swells up.
To the heat the jaws,
The teeth.
All that we have held on.
Or the unprocessed emotions.
The unconscious grinding of the teeth.
And the soothing love and tenderness holds on.
Preciously to every part of us,
From the goddesses to us,
From the divine to us.
And it flows out to our eyes,
All that we've seen from birth till now,
All the trauma that we've ever taken in through our eyes.
Holding them,
Soothing them.
And finally to our green.
Both hemispheres of the brain All that we have taken on,
All the limiting beliefs others have casted onto us,
All we think about ourselves,
That are not aligned.
To the highest truth.
This soothing love and tenderness.
Gently wraps around both hemispheres of our brain.
And as it does so.
.
.
It creates a gentle expansive effect.
Allowing us more space,
More detachment.
To see and internalize the truth for ourselves.
Then soothing love and tenderness now flows through our entire physical body.
As the goddesses continue to hold hands.
And they shift as needed to create more space to hold us.
All parts of us.
Not just our physical body,
But other layers of our energy bodies.
They give us enough space.
Allowing this soothing love and tenderness to overflow.
From your physical body.
To your emotional body.
Your mental body,
Your spiritual bodies.
And this will happen organically.
And where it goes it gently soothes and holds Not disturbing,
Not shocking,
Not suffocating.
The said.
Who we are.
Where we are.
And all the baggage that we've carried.
All the way to today.
And as the goddesses continue to hold hands i almost see like it's like this soothing love and tenderness is birthing a divine being from within you.
Like the divine consciousness that is awakening within.
That's getting even brighter.
In this session.
And know that each time you sit here,
In whatever state you're in,
It fills you up even more with this frequency and over time it will shift to from inside out.
Simply because we are just awakening what's dormant within.
Was already within you.
And in this bright ball of light that we're all in right now.
If you like to,
You may give your thanks to the Goddesses,
To the Divine.
For assisting.
May this be the start of more magical experiences to come.
And they quietly release their hands and stand a little further away still there still holding space,
Still watching over us.
And gently we bring our consciousness back to ourselves,
Our body.
The place where we started this meditation.
Allowing our body to shave and move as it needs.
Turning our head and doing little stretches as we need And anytime if you're ready.
Taking three deep breaths slowly and mindfully before we open our eyes.
