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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineChristie Smirl, NP, AyuD, MS
9.2k Followers
Dr. Christie Smirl is a Doctorate of Ayurvedic Medicine, Nurse Practitioner, Master of Science, Yoga Teacher Trainer, Reiki Master, Author and Musician. With 30 years experience in Western Medicine, she believes that everybody is capable of multidimensional healing through blending Western and Eastern sciences and arts.
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