Meditation Topics

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Jaw Massage

Jaw Massage

Jaw Massage focuses on techniques to relieve tension and stress in the jaw area, promoting relaxation and easing discomfort through gentle massaging motions.

Read more

JawJaw RelaxationJaw ExercisesTmjJaw TensionOral RelaxationFacial Muscle RelaxationBody RelaxationFacial RelaxationFacial Tension Relief

Popular tracks

Browse free tracks on jaw massage from our library.

4.5guided•20 min

Getting Back To Sleep

Stephanie Nash

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.6guided•7 min

Soothing Face Massage

Dr Liz Bonet

4.8guided•16 min

Facial Massage & Enlivening Pranayama

Melissa Kleehammer

4.9guided•10 min

Facial Acupressure & Pranayama

Melissa Kleehammer

4.8guided•26 min•

Deep Sleep Somatics

Anaïs Skoutariotis

4.7guided•25 min

Full Body Gratitude – Gentle Movement & Meditation

Kanjana Hartshorne

4.8guided•15 min

Stretch & Do Nothing Into Sleep - Meditation

Stephanie Nash

4.9guided•27 min

Saltwater - 30-Minute Yoga Nidra For Deep Comfort

Anne Jomard

4.9guided•27 min

Self-Massage For Vocal Tension Relief

Nico Mar

4.5guided•10 min

10 Mindful Minutes Before Bed

M Practice

4.8guided•12 min

Laughter Meditation

Ember Hill

4.8guided•17 min

Mindful Hands On Body Scan

Susan Jane McCulley

4.9guided•14 min•

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

5guided•40 min•

Full Body Relaxation & Reiki For Your Digestive System

Kim Zeigler | Refreshful Designs

4.7guided•7 min

Quick & Easy Progressive Muscle Relaxation

Sleepy Cat Meditations

4.8guided•9 min

Restorative Movement And Yoga Nidra For Mental Focus

Kristin Cooper

4.6guided•17 min

Super Stress Relief Meditation

Patrick Dunn

On-demand courses

Discover premium courses by leading experts to learn about jaw massage.

COURSE

4.2

18 days

Prepare For A Positive Birth

by Fiona Lee

Discover how to prepare your mind and body for a positive, natural and ecstatic birth experience.

COURSE

4.9

18 days

REST: Live Your Best Life With Better Rest

by Hannah Brown

Down to earth rest-centered practices for a more nourished life.

Newest tracks

Browse the latest jaw massage tracks from our library.

4.9guided•27 min

Saltwater - 30-Minute Yoga Nidra For Deep Comfort

Anne Jomard

4.7guided•7 min

Quick & Easy Progressive Muscle Relaxation

Sleepy Cat Meditations

5guided•40 min•

Full Body Relaxation & Reiki For Your Digestive System

Kim Zeigler | Refreshful Designs

4.8guided•9 min

Restorative Movement And Yoga Nidra For Mental Focus

Kristin Cooper

4.9guided•14 min•

Melting Away Tension In Mind & Body

Anaïs Skoutariotis

4.8guided•26 min•

Deep Sleep Somatics

Anaïs Skoutariotis

4.9guided•24 min

Headache Meditation

Samantha Bijok

4.8guided•12 min

Laughter Meditation

Ember Hill

4.8guided•15 min

Stretch & Do Nothing Into Sleep - Meditation

Stephanie Nash

4.5guided•10 min

10 Mindful Minutes Before Bed

M Practice

4.8guided•17 min

Mindful Hands On Body Scan

Susan Jane McCulley

4.9guided•27 min

Self-Massage For Vocal Tension Relief

Nico Mar

4.8guided•16 min

Facial Massage & Enlivening Pranayama

Melissa Kleehammer

4.6guided•7 min

Soothing Face Massage

Dr Liz Bonet

4.9guided•10 min

Facial Acupressure & Pranayama

Melissa Kleehammer

4.6guided•17 min

Super Stress Relief Meditation

Patrick Dunn

4.5guided•20 min

Getting Back To Sleep

Stephanie Nash

4.7guided•25 min

Full Body Gratitude – Gentle Movement & Meditation

Kanjana Hartshorne

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Teachers

Popular teachers exploring the topic of jaw massage.

Stephanie Nash

Samantha Bijok

Anaïs Skoutariotis

Dr Liz Bonet

Kanjana Hartshorne

Melissa Kleehammer

Anne Jomard

M Practice

Nico Mar

Kim Zeigler | Refreshful Designs

Ember Hill

Susan Jane McCulley

Patrick Dunn

Sleepy Cat Meditations

Kristin Cooper

How can we help?

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Reduce stress or anxiety
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Jaw Massage

Jaw Massage

Jaw Massage focuses on techniques to relieve tension and stress in the jaw area, promoting relaxation and easing discomfort through gentle massaging motions.

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