Rebecca Podlipec

Rebecca is a RYT 500 yoga teacher. She took her first yoga class in 2016 and has been in love with the practice ever since. Her daily practice is a vital part of her life. Helping her navigate whatever life has to offer and replenish her energetically and physically. Rebecca's classes invite students to be compassionate and curious about their bodies through movement and breath. Her classes are designed to move the student inward, helping students recharge themselves so when they go back out into the busy world they are replenished. Rebecca finds inspiration from Nature, Her Daily Practice, Yoga Philosophy (The Upanishads, The Bhagavad Gita, The Sutras of Patanjali, ect...) and the Human Body. Her main yoga teachers are Caroline Wybar and Tiffany Cruikshank. She has advanced trainings in: Myofascial Release, Yoga Nidra, Yin & Restorative Yoga, Lymphatic, TCM, Pranayama, ect...She is currently finishing up her 1000hr YTT for Therapeutic Yoga. She is also a Licenced Massage Therapist & Level 2 Reiki practitioner. "All this is full. All that is full. From fullness, fullness comes. When fullness is taken from fullness, fullness still remains. OM shanti, shanti, shanti "- Isha Upanishad Invocation

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