Meditation Topics

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Jaw Tension

Jaw Tension

Jaw Tension focuses on techniques to alleviate clenching, grinding, and discomfort in the jaw area, promoting relaxation and reducing pain.

JawJaw ExercisesFacial Tension ReliefFacial TensionJaw RelaxationJaw MassageTmjTensionNeck TensionPhysical Tension

Popular tracks

Browse free tracks on jaw tension from our library.

4.7guided•14 min

Jaw Tension Release Meditation (Powerful)

Jaw Yoga by Kieferfreund

4.8guided•12 min

Vagus Nerve Jaw Releasing Practice

Christie Vallance

4.7guided•7 min

Headache Relief In Seven Minutes

Yaicha Bryan

4.8guided•21 min

Jaw Tension Release & Emotion Integration

Jaw Yoga by Kieferfreund

4.6talks•3 min

Jaw Tension - 1 Key Emotional Cause

Jaw Yoga by Kieferfreund

4.7guided•11 min

Anger Release Jaw Healing Meditation (Powerful)

Jaw Yoga by Kieferfreund

4.5talks•12 min

Jaw Tension - Lifestyle Tips to Relax Your jaw

Jaw Yoga by Kieferfreund

4.9guided•48 min

Relieve Neck & Jaw Tension With Feldenkrais Movement

DAYANA

4.8guided•7 min

Short Healing Meditation

Malu Reynaud

4.4guided•9 min

Face Relaxation

Natalia Ripsher

4.6talks•12 min

Jaw Tension - 3 Treatment Mistakes And How To Avoid Them

Jaw Yoga by Kieferfreund

5guided•17 min

Release Jaw Tension: A Guided TMJ Relaxation Meditation

Ana Maria Conneely

4.4guided•21 min

Sleep Time Guided Meditation To Release TMJ-Jaw Tension Before Sleep

Michelle Alva

4.7guided•14 min

Jaw Meditation & Gratitude

Jaw Yoga by Kieferfreund

4.7guided•15 min

Releasing Triggers - Talk & Guided Practice

Tony Samara

4.6talks•11 min

Jaw Tension - Where Is It Coming From?

Jaw Yoga by Kieferfreund

4.6guided•14 min

Jaw Tension Release - 'Being With' - Meditation (Powerful)

Jaw Yoga by Kieferfreund

4.8talks•8 min

Trauma Of Obedience: Somatic Cost Of Silencing Yourself

Ana Mael

On-demand courses

Discover premium courses by leading experts to learn about jaw tension.

COURSE

4.9

12 days

Breakthrough Anxiety: Master Your Nervous System

by Scarlett Grace

Exercises to stimulate your vagus nerve and reduce anxiety .

COURSE

5

3 days

Easing Fight, Flight & Freeze With The Triple Burner Meridian

by Helen Hansen

Supporting the body-mind system with kindness and care in times of survival mode.

COURSE

5

6 days

Practical Peace: A Journey To A Calmer Nervous System

by Heather Waxman

Release stress and regulate your nervous system in 10 minutes a day.

Newest tracks

Browse the latest jaw tension tracks from our library.

4.9guided•37 min

The Body Keeps The Score: Understanding What Your Body Holds

Abi Beri

5guided•31 min•

Jaw Relaxation - Fully Relax

Jaw Yoga by Kieferfreund

4.5guided•10 min

Breathwork To Release Jaw Tension

Matthew Chavez

4.8talks•6 min•

TMJ Pain Explained

Dr. Kim Lye

5guided•10 min•

Jaw And Face Release: Melt The Mask

Dr. Kim Lye

4.8guided•30 min•

Ultimate Jaw & Nervous System Relaxation

Felix New

4.8guided•38 min

Unspoken Tension

Felix New

5guided•14 min

Shoulder Joy: A Desk Detox

Lucy Scott

4.8guided•14 min

Body Scan For Emotional Awareness

Christina Mattison

5guided•17 min

Release Jaw Tension: A Guided TMJ Relaxation Meditation

Ana Maria Conneely

5guided•20 min•

Release Teeth Grinding And Sink Into Sleep

Blanche Kraft

4.4guided•8 min

Meditation To Release Jaw Tension And Feel Calm

Jenna Switzer

5talks•11 min•

Trauma Causing TMJ And Teeth Grinding

Jihane Laraichi

4.6guided•9 min

Oral Cavity Meditation For Relief From Stress & Jaw Tension

cator shachoy

4.8talks•8 min

Trauma Of Obedience: Somatic Cost Of Silencing Yourself

Ana Mael

4.8guided•7 min

Short Healing Meditation

Malu Reynaud

4.9guided•29 min

Remembering The Face Of Infancy

Will Meecham, MD

4.7guided•7 min

Headache Relief In Seven Minutes

Yaicha Bryan

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Teachers

Popular teachers exploring the topic of jaw tension.

Jaw Yoga by Kieferfreund

Christie Vallance

Michelle Alva

Yaicha Bryan

DAYANA

Natalia Ripsher

Ana Maria Conneely

Malu Reynaud

Tony Samara

Ana Mael

Felix New

Dr. Kim Lye

Chas Beam

Blanche Kraft

Will Meecham, MD

Khazana

Abi Beri

Matthew Chavez

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Jaw Tension

Jaw Tension

Jaw Tension focuses on techniques to alleviate clenching, grinding, and discomfort in the jaw area, promoting relaxation and reducing pain.

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