Anne Jomard

Switzerland

Anne is a scientist, coach, and meditation teacher trained in a wide variety of neuroscience methods. Yoga Nidra is an ancient practice from the Vedic tradition that modern science has thoroughly proven to be deeply beneficial for the mind-body.

Reviews

Dawn

Sep 3, 2025

So soothing I fell asleep halfway through. I loved this one! Thank you so much, Anne. 🙏🏻💚

Catherine

Jul 20, 2025

Thank you, Anne🙏🏻🙏🏻🙏🏻for this wonderful practice. I enjoyed the face massage at the start. I realized I was not particularly wild about the music, and it was total bliss of stillness when it stopped🙏🏻🌟🌟🌟🌟🌟🙏🏻

darlene gilbertie

Apr 8, 2025

Not a long intro, incorporated somatic and visualization, well paced and different body scan. Loved it!!

Zu Fo

Apr 7, 2025

Body + short breath awareness + ocean visualization. Nice voice. Good idea to start with a face massage, then quickly on to the practice. A bit disturbing when the music stopped during the visualization.

Kimberly

Apr 3, 2025

Lovely voice and pace. Sweet peaceful calming self connection.

About

Speaks English, Français and Français de Suisse

Joined Insight Timer in March 2025

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