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Anne Jomard

105 Followers

Anne is a scientist, coach, and meditation teacher trained in a wide variety of neuroscience methods. Yoga Nidra is an ancient practice from the Vedic tradition that modern science has thoroughly proven to be deeply beneficial for the mind-body.

Reviews

Leah Henen

Leah Henen

May 9, 2026

If I could give it 6 stars I would. Perfect pacing, all layers of yoga nidra gently guided and then the end visualisation of the Hearth was deeply integrating. Thank you x

Anna McBride

Anna McBride

Apr 21, 2026

Thank you for the reminder to attend to my inner fire…

Jane DePaoli

Jane DePaoli

Mar 27, 2026

This is a great practice to invoke stillness. Thank you πŸ™

Melanie Lang

Melanie Lang

Mar 18, 2026

This was soooooo wonderful and peaceful at the same time. The salt water is such a wonderful natural gift combined with your calm voice πŸ™πŸ’•

Amira

Amira

Mar 8, 2026

Such a beautiful Yoga Nidra So relaxing and soothing Just what I needed πŸ™πŸŒ€πŸŒˆ

Stacey Rae Gibbs

Stacey Rae Gibbs

Feb 3, 2026

Simply wonderful thank you so much and this was exactly what I needed this afternoon. I feel rested and at ease. πŸ’–πŸŒΈπŸ’–

Dawn

Dawn

Sep 3, 2025

So soothing I fell asleep halfway through. I loved this one! Thank you so much, Anne. πŸ™πŸ»πŸ’š

Catherine

Catherine

Jul 20, 2025

Thank you, AnneπŸ™πŸ»πŸ™πŸ»πŸ™πŸ»for this wonderful practice. I enjoyed the face massage at the start. I realized I was not particularly wild about the music, and it was total bliss of stillness when it stoppedπŸ™πŸ»πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸ™πŸ»

darlene gilbertie

darlene gilbertie

Apr 8, 2025

Not a long intro, incorporated somatic and visualization, well paced and different body scan. Loved it!!

Zu Fo

Zu Fo

Apr 7, 2025

Body + short breath awareness + ocean visualization. Nice voice. Good idea to start with a face massage, then quickly on to the practice. A bit disturbing when the music stopped during the visualization.

About

Speaks English, FranΓ§ais and FranΓ§ais de Suisse

Joined Insight Timer in March 2025


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