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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlinePatrick Dunn
123 Followers
Patrick’s meditations focus on isolating and stimulating the relaxation centres in your brain. These neurological techniques are infused with ancient mind settling strategies Patrick has learned over a decade of studies in the healing arts. Patrick infuses his meditations with soulful rhythmic instrumentations and the sounds of nature to keep you grounded and connected. Join Patrick on your journey into the calm
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Speaks English
Joined Insight Timer in December 2020
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