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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Nico Mar is vocalist, songwriter, and voice coach helping people find wellbeing through music and embodiment practices. Her soothing, angelic vocals can be heard in many beautiful tracks here on Insight Timer and during special live events where she weaves a gratitude practice, somatic awareness, and healing sound to support listeners with anxiety relief, emotional release, nervous system resilience, deep rest, creativity, and community connection.
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Sep
9
Live Event · 01:00am
38 going
Sep
9
Live Event · 17:00pm
35 going
Sep
23
Live Event · 03:00am
18 going
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