Freedom from External Validation

Freedom from External Validation encourages self-acceptance and inner confidence, reducing the need for approval from others and fostering a sense of self-worth that is independent of external opinions.

Read more

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Freedom from External Validation

Freedom from External Validation

Freedom from External Validation encourages self-acceptance and inner confidence, reducing the need for approval from others and fostering a sense of self-worth that is independent of external opinions.

Trusted by 34 million people. It's free.

Insight Timer

Get the app