Lindsey Elliott

Excellent and thought-provoking. The care and gentleness in which she presents the material is what makes it so genuine and easier to absorb.

One of the best talks I have heard in my year of using this app. Thanks, Lindsey! Such an important word.

This was really insightful and helpful. I agree with many of your points, including that it’s less about the things on the to do list being the problem, but our thinking about them that causes the overwhelm. It’s hard to look at that but maybe there’s some empowerment too because we can choose to do it differently. Thank you.

The instructor had a little bit different perspective than the same old message and I found it illuminating and helpful.

What an incredible, reassuring, comforting talk. Thank you SO MUCH. You’ve truly changed the way I think about myself. I love your practical advice - it makes perfect sense!

Love this course! Very soothing, calming, and practical. I am grateful for the empathy of this course and its teachings. I feel confident I can overcome my addictive behaviour. Thank you!

Thank you for the gentle reminder that a thought is just a thought - to perhaps help us get back into the present moment. ☺️

Very insightful, as an addiction specialist I learned a lot of new frameworks here. Will be recommending and listening again