10:44

Use Rejection To Anchor Into Deep Self Validation

by Jordyn Roe

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

This talk is for contemplative listening to release the need for external validation. The focus is to guide you to uncover within yourself your rich place of self validation. Let us use the perception of rejection to anchor our identity and perception of ourselves in worthiness that is independent of our external environment.

RejectionSelf ValidationMeditative SoundtrackValidationSelf WorthCommitmentSelf ApprovalSelf ExpressionEmotional GuidanceWorthinessFreedom From External ValidationSelf CommitmentOvercoming Rejection

Transcript

To find a consistent confidence in yourself,

You must root into the inner realm rather than the ever-changing external.

On some level,

We all know that external validation is not the deepest form of truth we can reach.

The desire for external validation attaches us to the status of our environment and the shifting nature of others.

If there is not a deep enough recognition and commitment to believing in oneself,

It can leave us wanting more validation from others,

Because we have not dug that inner well to fill our sense of self-worth with.

The external validation is not lasting or as deeply satisfying as self-recognition.

The external shifts,

It changes,

And the only constant and unshakable thing that you can root yourself worth into is choosing to consistently approve of yourself.

Adopt the perspective you wish to see yourself from,

Then continue to validate that perspective as your truth.

Root your perception of yourself deeply into that viewpoint.

Loyally recommit to seeing yourself with those eyes.

As you root yourself in this viewpoint,

Commit to seeing yourself in this way,

Independent of the external,

Independent of others validating this viewpoint.

Hold your self-worth as your truth right now,

Rather than waiting for the universe to show you something that you can confirm your self-worth with.

Think of how rich this wisdom is.

To get to the point of where internal validation can reach you,

You must first commit to something long enough that it begins to grow from the unmanifest formlessness into the realm of the manifested and material.

The mesmerizing nature of your individual radiance is the fact it is so unique and for you alone to bring forth into this world.

Since it is your own essence,

You will not find it already manifested anywhere else.

This means,

In order for you to be seen in your fullest individual expression,

You must first validate yourself as worthy,

Independent of anything external.

You will always be the first person to witness your own creativity before it is expressed.

This also means it is completely up to you to validate these seeds of possibility as worthy before others can encourage you to water them yourself.

This is your job to not water yourself down or doubt your self-worth.

This requires approving your own perspective as one that matters.

In fact,

An even more rewarding experience is claiming your own perspective as the most important one in your mind.

When you do this,

It's how you can find consistency in self-worth.

This is how you can find beauty in rejection.

Because rejection only comes when one is committed to and maintains a form.

And rejection sends you toward that which loves and appreciates every ounce of commitment you embodied to maintain that unique and individual form of expression.

As we first discover this,

We may not immediately find confirmation of it in the external world.

This means to birth our individual gifts into the physical realm.

We must first learn to recognize our own value without external validation.

The question is,

Will you be able to recognize the potent seed within you before it begins to sprout its growth?

Will you view your own approval of self as less than the perception of others?

You see,

The problem with placing more value on others' perception is that you cannot present your deeply intimate truth to them without first fully committing to it.

This means your inner truth will never get the validation it needs to be expressed when you still look for approval from the external.

Use your emotions as validation.

Commit to yourself as worthy,

And then the external will manifest.

If you continue to use external reasons to confirm or prove your feelings as right,

Then you may doubt the most potent seed in your hand,

Simply because it has not yet sprouted enough to be fully seen by others.

If you use your feeling,

Your perspective,

Your experience as your compass and your guide,

Then you will discover the pure ecstasy lying within the path of living your truth.

When you deem yourself as worthy enough to validate your own experiences,

Many beautiful things will sprout.

First,

You begin to recognize what is truly worth your time and effort.

Second,

You begin to connect to others without expectation.

This realm is where love is contagiously spread rather than consumed.

How would it feel to be wholeheartedly committed to being on your own side?

How would it feel to be so committed to believing in yourself that you actually celebrate a direct rejection because you not just hope,

But know that everything is working to support you?

Can you imagine yourself free of doubt,

Free of yearning for any kind of approval or confirmation?

Can you picture yourself in your wildest and freest form when you aren't ever looking for validation because you are already too deeply soaked into living absolutely euphorically yourself?

Real approval comes from within.

It is beyond validation and opinions that change.

This is your key to freedom.

This is your key to truth.

You are so,

So worth it.

Meet your Teacher

Jordyn RoeFlorida, USA

4.7 (342)

Recent Reviews

Shay

January 28, 2026

I had a paradigm shift while I did this meditation. Something that has kept me stuck for YEARS has suddenly lifted from me replaced with an intense and incredible realization. THANK YOU. I am bookmarking to comeback often.

Debra

November 11, 2025

Self validation is important. Thank you for this. You help me with my kindness, compassionate and self-love for myself. Namaste šŸ™

Wavy

October 24, 2025

Loved this so much thank you

Rebecca

August 13, 2025

Great message, will return šŸ™

Shauna

June 26, 2025

I will need to listen to this many times! Thanks

Jim

June 17, 2025

This is by far the greatest lesson I have ever listened to in my life. It truly is a life changer.

Alla

April 5, 2025

Such a transformative meditation! Wisdom beyond human limitations! Something we all struggle with, that truly holds us back and must be healed.šŸ‘šŸ¼ā¤ļøšŸ™šŸ¼

Alicia

November 22, 2024

Love your work. This was and will be life changing for me. Thank you.

Vanessa

October 31, 2024

This was perfect. Great reminder of my sovereignty.

Grace

March 8, 2024

Wow this is fantastic. I've been listening to it multiple times a day. Thank you sooooo very much šŸ™šŸ„°

JC

December 20, 2023

Thank you i needed to hear this, this morning šŸ™ā¤ļøšŸ‘

Steve

November 25, 2023

Hidden evidence The true witness Validating simplicity Nurturing life A bevy of sensual truths Form, not from form, but From formlessness Birth the reality Discover your truth See it, feel it And be it This Is ecstasy

Alice

October 8, 2023

this is a beautiful place i can go every time i need that reminder to celebrate who i am and how truly special i am. thank you and i’m saving this to favorites šŸ™šŸ™šŸ™

Terry

September 26, 2023

A valuable and essential meditation. I will return often.

Janette

May 19, 2023

Omg I am wanting to hear this so much!!! This is fantastic !! I need more!!

Bast

September 22, 2022

I truly needed this. Validation and worthiness and doubt blocks have been my deepest issues that I didn't know how to face. I'm glad I came across this.

More from Jordyn Roe

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Ā© 2026 Jordyn Roe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else