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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
Beat Self Doubt, Rewire Your Brain And Embrace Inner Confidence
With Nathan Williams
In this course I cover a variety of techniques, spiritual teachings and scientific studies that combine together to create the perfect routine to be able to finally overcome self doubt. Self doubt is a battle many of us face but what does it truly take to feel empowered and confident so you no longer live in a way where you don't feel good enough? Well, this course will help you identify the source of your self doubt as well as give you guidance towards combatting the source of your self doubt. That way, we we identify where it's coming from and work at rectifying it. This course is jam packed with so much information that will help you discover the empowered version of yourself all while being guided by a friendly voice.
Meet your Teacher
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7 Days
1.4k students
4.8 stars
11 min / day
Confidence
English
Ask your teacher
This course includes 13 community questions and 8 audio replies from Nathan Williams. The community classroom and teacher audio replies are only available via the app.
4.8 (55)
Recent Reviews
Yana
February 4, 2026
Very informative and wise. One not to miss!
Shalini
January 28, 2026
Phenomenal course with practical and gentle instruction to help you forge a different path for yourself. Have downloaded this to revisit, there are so many helpful practices Nathan shares in this course.
Katy
December 2, 2025
This was a good course
Lucy
September 14, 2025
Really helpful with lots of interesting insights and reassuring suggestions. Thank you
Michele
December 7, 2024
Excellent and most useful course! Thank you.
Sharon
November 28, 2024
Absolutely my best teacher . Nathan never fails to produce consistent and helpful courses and guided meditations. My go to guy every time and this course is no different helpful, informative and given me the confidence to move forward and be the person I am meant to be .. Thank you 🙏
Manda
March 25, 2024
I always feel so at ease listening to your voice and wisdom, many of your practises have helped me with self worth & confidence.. thank you🙏😘😊
Stacy
March 25, 2024
Thank you for sharing so many tools in an inspiring way. Highly recommend listening to this course.
Katie
February 21, 2024
Amazing course, full of numerous insights, scientific studies and a multitude of practical ideas to start making changes in how we think and behave to increase our inner confidence! I will be listening again and taking notes/journaling more on each topic. Can’t wait! Thank you!
Suzar
February 19, 2024
Fantastic course. I’m going to save this and listen to it again.
Cheryl
February 12, 2024
This was great. I just expected more meditation than talking. Helpful techniques though.
Ema
January 10, 2024
It is a very good course to gain confidence. It contains excellent tips and information that you can apply to increase your self confidence.
Senga
December 23, 2023
Very good advice from Nathan. Worth listening to. 🙏✨️🦋
Pamela
November 1, 2023
Wonderful! Helpful! Thank you 🙏🏼🩷🙏🏼
Nelli
October 29, 2023
Excellent
Angela
October 27, 2023
Thank you 🙏 very inspiring 😊
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