Meditation Topics

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Dopamine Boost

Dopamine Boost

Dopamine Boost focuses on practices and techniques that naturally elevate dopamine levels, enhancing mood, motivation, and overall feelings of happiness and reward.

Read more

DopamineDopamine RewardDopamine ReleaseDopamine ProductionEnergy BoostPerformance BoostSerotoninMood BoostingMood BoostPositivity Boost

Popular tracks

Browse free tracks on dopamine boost from our library.

4.6guided•6 min

Morning Meditation - Gratitude Practice

Kerry Shaw

4.7guided•10 min•

Increase All Four Happiness Hormones

Jacks

4.6talks•3 min•

Mindful Decluttering: Your Antidote To Winter Blues

Rebecca Jo-Rushdy

5talks•9 min

Talk/Affirm: Conveyor Belt Thoughts | Never Mind Your Mind

Reuben Lowe

4.8guided•4 min

I Can Make It Through This Day

Josie Ong

4.8guided•6 min•

ADHD Practice - A Dopamine Boost

Fleur Chambers

4.8guided•21 min•

Sunday Frequencies: La Dolce Vita

Saskia Lightstar

4.8guided•7 min•

Cold Shower: A Practice To Kickstart The Day

Natasha Thompson

4.9guided•58 min

Stay Free From Drugs

Lai Tattis

4.8guided•20 min•

Sunday Frequencies - Ibiza Beach Club

Saskia Lightstar

5guided•30 min•

Meditating With Mystics | Rumi | 40 Hz Gamma

Cory Lee Davis

5guided•72 min

Source Awareness Meditation - The Unfettered Lake

Bobby Cobb

5talks•19 min•

Cultivating Sensory Wisdom

Polly Hearsey

5guided•5 min

The Wordle Of Life

Alice Davies

5guided•20 min

Less Stress, More Breath

Darren Sundborg

music•8 min

5 Minute Breathwork Journey - Clear Stuck Energy

Mitch Fox

On-demand courses

Discover premium courses by leading experts to learn about dopamine boost.

COURSE

4.6

2 days

Recharge Your Motivation

by Insight Timer

Energize your week by mindfully planning your days.

COURSE

4.9

16 days

Befriending ADHD

by Fleur Chambers

Tools for understanding your unique mind/body system and thriving in a neurotypical world.

COURSE

4.9

5 days

When Self-Talk Is Medicine

by Reuben Lowe

Step back from the mind’s patterns. Step forward with intention. Reconnect through the healing power of validating self-talk.

COURSE

5

16 days

Entering The Echo Chamber: Healing Through Willingness

by Reuben Lowe

Inside the chamber of old echoes, we find not our weakness — but the quiet revolution of healing through willingness.

COURSE

4.8

10 days

Motivation Mastery: Make Hard Work The Goal To Remain Purposefully Driven

by Sensei Paul David

This course will help you stop chasing motivation and start building it from the inside out.

COURSE

4.8

10 days

Rewired For Results: A System To Think Sharper, Recover Faster, & Lead Stronger

by Sensei Paul David

Learn how your brain actually works, and train it to perform at its best.

Newest tracks

Browse the latest dopamine boost tracks from our library.

5talks•9 min

Talk/Affirm: Conveyor Belt Thoughts | Never Mind Your Mind

Reuben Lowe

4.8guided•21 min•

Sunday Frequencies: La Dolce Vita

Saskia Lightstar

4.8guided•20 min•

Sunday Frequencies - Ibiza Beach Club

Saskia Lightstar

5guided•5 min

The Wordle Of Life

Alice Davies

music•8 min

5 Minute Breathwork Journey - Clear Stuck Energy

Mitch Fox

5talks•19 min•

Cultivating Sensory Wisdom

Polly Hearsey

5guided•20 min

Less Stress, More Breath

Darren Sundborg

4.8guided•4 min

I Can Make It Through This Day

Josie Ong

4.8guided•6 min•

ADHD Practice - A Dopamine Boost

Fleur Chambers

4.8guided•7 min•

Cold Shower: A Practice To Kickstart The Day

Natasha Thompson

5guided•30 min•

Meditating With Mystics | Rumi | 40 Hz Gamma

Cory Lee Davis

5guided•72 min

Source Awareness Meditation - The Unfettered Lake

Bobby Cobb

4.6talks•3 min•

Mindful Decluttering: Your Antidote To Winter Blues

Rebecca Jo-Rushdy

4.7guided•10 min•

Increase All Four Happiness Hormones

Jacks

4.9guided•58 min

Stay Free From Drugs

Lai Tattis

4.6guided•6 min

Morning Meditation - Gratitude Practice

Kerry Shaw

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Return to Presence: A Deep Connection Retreat

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Teachers

Popular teachers exploring the topic of dopamine boost.

Kerry Shaw

Jacks

Rebecca Jo-Rushdy

Lai Tattis

Fleur Chambers

Josie Ong

Reuben Lowe

Cory Lee Davis

Bobby Cobb

Natasha Thompson

Saskia Lightstar

Darren Sundborg

Polly Hearsey

Alice Davies

Mitch Fox

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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Dopamine Boost

Dopamine Boost

Dopamine Boost focuses on practices and techniques that naturally elevate dopamine levels, enhancing mood, motivation, and overall feelings of happiness and reward.

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