Sunday Frequencies - Ibiza Beach Club
00:30
00:30

Sunday Frequencies - Ibiza Beach Club

by Saskia Lightstar

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42

Winter is upon us. It’s going to get cold. It’s going to be wet and grey outside, and your soul is going to ache for some dopamine from the sun... for warmth, for light, for clear blue skies, for the sound of the waves. And that is what Sunday Frequencies is for. It’s your free vacation. A vacation for your mind, body, soul, and heart. And it’s not going to cost you a thing. Sunday Frequencies is essential for your mental health through the dark months - your dose of sunlight, sea, music, and magic to get you through to spring. This audio healing journeys is not a meditation... it's a cinematic, sensory-rich experience designed to lift you out of the heaviness of winter and drop you somewhere delicious: tropical, golden, joyful, and free. This is healing disguised as pure pleasure. No suitcase needed... just your imagination and your willingness to believe. Enjoy x

Mental HealthImaginationSeasonal Affective DisorderDopamineVisualizationSensory ExperienceStress ReductionEmotional HealingSelf NourishmentMind Body ConnectionInner World ExplorationImagination Guided JourneySeasonal Affective Disorder ReliefDopamine BoostVisualization TechniqueSensory ImageryStress And Anxiety Reduction

Meet your Teacher

Saskia Lightstar

Devon, UK

Meet your Teacher

Saskia Lightstar

Devon, UK