Cultivating Sensory Wisdom
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00:30

Cultivating Sensory Wisdom

by Polly Hearsey

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13

A combination of talk and meditation practice, this audio will guide you through layers of nature connection to bring you back to yourself. Sensory wisdom is a powerful guide in a noisy, distracting world where your inner voice is routinely silenced. Within your senses is a deeper knowledge and understanding of who you are inside and out, setting you on a path of creative self-expression and fulfilment.

MeditationNatureSensory AwarenessGroundingInner WisdomSelf ExpressionEnergyDopamineSerotoninCortisolImmune SystemAncestral MemoryEnvironmental ImpactSensory TherapyAnchoringNature ConnectionReciprocity With NatureNegative Ion BenefitsDopamine BoostCortisol ReductionImmune System StrengtheningInner Wisdom AccessBusiness And NatureEnergy FlowLey LinesPlant CommunicationEnergy GridPrimal ResetInner Sage

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK