04:46

I Can Make It Through This Day

Name: I Can Make It Through This Day
Uploaded: 2024-05-03T03:01:57.859Z
Duration: 4 min 46 s
Channel: Josie Ong
Description: Ground yourself in the belief that you possess the strength, courage, and perseverance to overcome any challenges that come your way. Listen to this one whenever you need it. It's called "I Can Make It Through This Day." Thank you for listening! Produced by Josie Ong Media Inc.

by Josie Ong

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

181

Ground yourself in the belief that you possess the strength, courage, and perseverance to overcome any challenges that come your way. Listen to this one whenever you need it. It's called "I Can Make It Through This Day." Thank you for listening! Produced by Josie Ong Media Inc.

Perseverance Strength Courage Grounding Beliefs Self Compassion Self Care Resilience Environment Support Dopamine Breathing Environmentalism Healthy Escapes Breathing Exercises Dopamine Boost Overcoming Challenges Support Network Escape

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.