Meditation Topics

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Disease Prevention

Disease Prevention

Disease Prevention focuses on practices and lifestyle choices that reduce the risk of developing illnesses, promoting long-term health and well-being.

PreventionPreventive HealthCancer PreventionInjury PreventionCognitive Health PreventionImmune SupportHealth AwarenessHeart DiseaseHealth PromotionSubstance Abuse Prevention

Popular tracks

Browse free tracks on disease prevention from our library.

4.8music•30 min

Life Energy - Chi Sound Meditation

Gaia Meditation

4.6talks•10 min

Elevate Your Life 2/5 - Understanding Health

Fabienne Sandoval

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.9guided•7 min

White Tara Mantra

Drukmo Music & Arts

4.9talks•18 min

Brain Longevity (Part 2 Of 5): Nutrition For Dementia Prevention

Kelly Callahan

4.7talks•12 min

How To Prevent Ailments And Disease

Sadhguru Jaggi

4.7guided•14 min

The Inner Smile: Gratitude For The Organs

Sarah Drai

4.7talks•38 min

Don't Repress Or Depress: Address Stress

Tony Samara

4.7talks•8 min

Amanda's Wellbeing Podcast - Protein For Vegetarians & Vegans

Amanda Hayes

4.8guided•9 min•

Aura Immune Defense Meditation

Noelle Cormier

4.8talks•12 min

The History Of Acupuncture And Marma Points And How We Can Use Them

Shaun Ramsden

4.6guided•4 min

Empower Your Body To Heal Affirmation Meditation

Jae Hart

4.8guided•72 min

Healthy & Whole | Unlock Your Body’s Natural Defenses & Heal

Alessandrina Dorer

4.9talks•25 min

The Holistic Approach

Bassam Younes

4.5talks•27 min

How To Change Your Mind About Eating Healthy & Change Your Addiction To Bad Food

Kara Payton

4.5talks•4 min

Day 1 - Happy Hormones: A 30-Day Gut Reset For Women

Samantha Linden, DBA, M.ED.

4.6talks•15 min

Journey To Empowerment Part 1

Susan Burrell

4.9guided•5 min

A Meditation For Washing Your Hands

Jordana Reim

On-demand courses

Discover premium courses by leading experts to learn about disease prevention.

COURSE

4.6

20 days

Reprogram Your Breath

by Stressfit

Become more mindful of your breath and learn practices that will result in a healthier, better you.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

COURSE

4.6

2 days

Radical Self-Care

by Bianca Campbell

The art of enhancing your well-being through regular practices.

COURSE

4.9

16 days

Activating And Experiencing Your Full Universal Brain

by Frits Evelein

Tools for activating and aligning your human brain with your universal consciousness.

COURSE

4.7

6 days

Advanced Meditation: Deep Cleaning Your Nervous System

by Samantha Linden, DBA, M.ED.

Through various practices, you can release built-up tension, stress, and emotional blockages that may be causing disturbances in your body.

COURSE

4.6

37 days

Align Your Hormones, Energy & Inner Peace: A Balanced Method

by Samantha Linden, DBA, M.ED.

Harness the power of holistic healing to restore balance, elevate energy, and awaken deep inner harmony in just 5 weeks.

COURSE

4.6

10 days

Nutrition For Life – Dietary Strategies For Optimal Health & Longevity

by Sensei Paul David

"Transform your health and longevity with proven nutritional strategies that fuel vitality, prevent disease, and empower lasting well-being."

COURSE

4.5

10 days

The Power Of Prevention Solving – Strategies To Avoid Problems

by Sensei Paul David

Stay ahead of many of life's task-related challenges with proactive strategies that help prevent problems before they begin.

Newest tracks

Browse the latest disease prevention tracks from our library.

4.9talks•1 min•

From Tension To Truth: A Somatic Intuition Practice

Sommer Leigh

4guided•10 min

Releasing Grief

Esti Rosenberg

4.6talks•5 min

Day 30 - Happy Hormones: Fasting Benefits

Samantha Linden, DBA, M.ED.

5talks•3 min

Day 27 - Happy Hormones: Leptin Resistance

Samantha Linden, DBA, M.ED.

5talks•6 min

Day 25 - Happy Hormones: Dawn Effect

Samantha Linden, DBA, M.ED.

4.6talks•3 min

Day 24 - Happy Hormones: Hemoglobin A1C

Samantha Linden, DBA, M.ED.

4.9talks•3 min

Day 23 - Happy Hormones: Menopause And Progesterone

Samantha Linden, DBA, M.ED.

5talks•3 min

Day 21 - Happy Hormones: Embracing Progesterone

Samantha Linden, DBA, M.ED.

4.4talks•3 min

Day 20 - Happy Hormones: Nourishing Your Body

Samantha Linden, DBA, M.ED.

4.4talks•4 min

Day 19 - Happy Hormones: Fasting Hacks

Samantha Linden, DBA, M.ED.

4.3talks•3 min

Day 18 - Happy Hormones: Decreased Motivation

Samantha Linden, DBA, M.ED.

4.3talks•4 min

Day 15 - Happy Hormones: Extended Intermittent Fasting

Samantha Linden, DBA, M.ED.

4.5talks•3 min

Day 13 - Happy Hormones: Testosterone

Samantha Linden, DBA, M.ED.

4.7talks•4 min

Day 11 - Happy Hormones: Detoxing

Samantha Linden, DBA, M.ED.

5talks•4 min

Day 9 - Happy Hormones: Keto Flu

Samantha Linden, DBA, M.ED.

4.4talks•4 min

Day 7 - Happy Hormones: Macronutrients

Samantha Linden, DBA, M.ED.

4.9talks•4 min

Day 6 - Happy Hormones: Tools For Estrogen

Samantha Linden, DBA, M.ED.

4.5talks•3 min

Day 3 - Happy Hormones: Foods During Your Fast

Samantha Linden, DBA, M.ED.

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Conscious Relationship Weekend Workshop For Singles and Couples

Hosted by Jess X Goh

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March 14 - 15, 2026England, United Kingdom

Juice Detox, Yoga and Wellness Retreat

Hosted by Moinhos Velhos

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$1,640

March 14 - 21, 2026Lagos, Portugal

Lachyoga-Wochenende & zertifizierte Ausbildung

Hosted by Gosia Johansson

From
$415

March 14 - 15, 2026Vallendar, Germany

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,620

March 14 - 19, 2026Sedona, AZ, United States

Beautifully Regulated Fully Private VIP Retreat: A Full Day of Nurturing and Self-Care

Hosted by Alessandrina Dorer

From
$1,500

March 14, 2026Sedona, AZ, United States

Inspired Yoga Teacher Training - 200HR | March 2026

Hosted by kootenay Yoga School

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March 15 - 29, 2026Joshua Tree, CA, United States

Sacred Self-Compassion: 7-Day Women’s Yoga and Meditation Retreat in Bali

Hosted by Nathaly Chow Lan/ Simply Yoga with Nathaly

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March 15 - 22, 2026Bali, Indonesia

Verstilling Als Keerpunt

Hosted by Ruben Bach

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March 15, 2026Brummen, Netherlands

Atlas Mountains Wild Man Retreat

Hosted by Marc Gallagher & David Cassian Cole

From
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March 15 - 20, 2026Ourika, Morocco

6-Day Refresh and Renew: A Nervous System Reset

Hosted by Maeve Downey

From
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March 16 - 21, 2026สุราษฎร์ธานี, Thailand

Teachers

Popular teachers exploring the topic of disease prevention.

Gaia Meditation

Tony Samara

Alessandrina Dorer

Drukmo Music & Arts

Sarah Drai

Fabienne Sandoval

Ewelina Zablocka

Sadhguru Jaggi

Kelly Callahan

Amanda Hayes

Kara Payton

Shaun Ramsden

Susan Burrell

Jae Hart

Samantha Linden, DBA, M.ED.

Noelle Cormier

Bassam Younes

Juli Kramer

Jordana Reim

How can we help?

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Disease Prevention

Disease Prevention

Disease Prevention focuses on practices and lifestyle choices that reduce the risk of developing illnesses, promoting long-term health and well-being.

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