Day 11 - Happy Hormones: Detoxing
04:23
04:23

Day 11 - Happy Hormones: Detoxing

by Samantha Linden, DBA, M.ED.

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
68

This is Day 11 for a series of talks called “Happy Hormones: A 30-Day Gut Reset For Women”. If you have yet to start from Day 1, I suggest you do so to optimize your success and knowledge. A 30-day journey to improve brain clarity, gain more energy, prevent disease, and balance a healthy weight for women by balancing their hormones. Today, we discuss our hormones coming together during this cycle and why it’s so important for our hormones to be balanced to detox toxins in our bodies properly. Disclaimer: Please remember that the suggested materials are only for educational and informational purposes. However, this does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please understand that you should always consult a physician or other healthcare professional.

Hormone BalanceDetoxificationToxin AvoidanceNatural FoodsCarb CyclingGut HealthEnvironmental HealthMood DisordersLiver HealthFastingBrain ClarityEnergyDisease PreventionWeight ManagementFasting Protocol

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA

Meet your Teacher

Samantha Linden, DBA, M.ED.

Boston, MA, USA