Brain Longevity (Part 2 Of 5): Nutrition For Dementia Prevention

The Alzheimer’s Research & Prevention Foundation’s “4 Pillars of Alzheimer’s Prevention” are nutrition, exercise for mind and body, stress management and Spiritual Fitness. This talk explores the role of nutrition for dementia prevention. We’ll identify components of the Brain Longevity diet and supplements that promote healthy brain aging. We’ll also consider the benefits of mindful cooking and eating, as well as good oral hygiene habits to protect against disease and promote human connection.

Reviews

Thank you

This is a wonderful talk on the role and importance of nutrition in dementia prevention or lessening. Thanks so much.

Look forward to parts 3-5 of so much good info packed in so concisely. (A must re-listen) Thank you…. Lots of helpful preventative measures; and it’s always good to be reminded to not look away!

This series is helpful and important for people seeking to minimize their chances of dementia. Thanks for putting it together.
Donna

Thank you for this valuable information and for your careful, non sensationalistic presentation of it.

Very informative. My Mother died if Alzheimers and I am trying to take preventative measures.

Extremely informative. Thank you for your research and presentations. Looking forward to the rest of the series.

Thank you, Kelly for another great talk. I love how you balance existing evidence with appreciating how different people & their preferences are