Brain Longevity (Part 2 Of 5): Nutrition For Dementia Prevention

The Alzheimer’s Research & Prevention Foundation’s “4 Pillars of Alzheimer’s Prevention” are nutrition, exercise for mind and body, stress management and Spiritual Fitness. This talk explores the role of nutrition for dementia prevention. We’ll identify components of the Brain Longevity diet and supplements that promote healthy brain aging. We’ll also consider the benefits of mindful cooking and eating, as well as good oral hygiene habits to protect against disease and promote human connection.

Reviews

Thank you, especially for the essential vitamins & essentials needed for the prevention of dementia as
well as isolation from friends & family! ❤️❤️❤️

Very informative!
Thank you. 🩷

Thank you

This is a wonderful talk on the role and importance of nutrition in dementia prevention or lessening. Thanks so much.

Look forward to parts 3-5 of so much good info packed in so concisely. (A must re-listen) Thank you…. Lots of helpful preventative measures; and it’s always good to be reminded to not look away!