Meditation Topics

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Performance

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Clarity

Clarity

We have around 60,000 thoughts per day. Meditation is an effective way to declutter the mind, resulting in the ability to make quick and firm decisions. The aim is not to stop thinking, but to have a different relationship with your thoughts and deciding which ones need attention.

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Mental ClarityInner ClarityVision ClarityEmotional ClaritySensory ClarityIntellectual ClarityMindfulness ClarityDivine ClaritySpiritual ClarityIntuition Clarity

Featured tracks

Browse featured tracks on clarity from our library.

4.9guided•15 min•

Daily Power Action

Justin Michael Williams

4.9guided•23 min•

From Resistance Into Freedom

davidji

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

5guided•7 min•

Electronic Music Breathwork - Vol II

Ben Holt

4.8guided•8 min

Together: Moving Beyond Identity

Justin Michael Williams

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•17 min

Grievance Or Miracle?

davidji

4.7guided•4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.8guided•31 min

Soul Revival Fragment Retrieval • Guided Meditation

Pura Rasa

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.7guided•21 min

Breathwork Meditation - With Lara Wharton & David Florence

David Florence - Evolution of Dave

Popular tracks

Browse free tracks on clarity from our library.

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.6guided•8 min

Mindfulness Of Body And Breath

Mark Williams

4.7guided•10 min

Morning Meditation For Positive Energy

Chelsea Pottenger

4.6guided•9 min

Morning Clarity

Bethany Auriel-Hagan

4.7guided•9 min

Morning Rise & Reset Breathwork

Sari

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.6guided•10 min

Peaceful Morning Ritual

Nicole Testa

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.7guided•12 min

Melting Stress, Fear & Anxiety

Jason McGrice

4.8talks•2 min

Poem: Do Not Love Half Lovers - Khalil Gibran

John Siddique

4.8guided•16 min

The Fire Of Transformation

davidji

4.7guided•8 min

Morning Stillness

David Gandelman

4.7guided•8 min

Perfect Morning Reiki Meditation

Paul Geary

4.8guided•13 min

Slow Down & Accept

Meg James

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.8guided•12 min

Gratitude Meditation To Release Anxiety In Times Of Uncertainty

Liza Colpa

4.8guided•9 min

Mindful Morning: Gentle Movements & Spacious Breaths For A Gradual Wake-Up

Larissa Hall Carlson

On-demand courses

Discover premium courses by leading experts to learn about clarity.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest clarity tracks from our library.

guided•12 min

Receiving The Light Of God

Chelsea Didier

guided•48 min

Inner Child Sanctuary

Chelsea Didier

music•632 min

10hr Binaural Green/Brown/Pink Noise For Sleep (Fjord Flow)

Ch'Lu

guided•495 min

Subliminal For Healing & Restorative Sleep

Laima Jurijute

music•483 min

Good night's sleep X

Inside

music•541 min

Good night's sleep IX

Inside

guided•538 min

Yoga Nidra For Steadiness

Eden Sipperly

music•600 min

10 Hours Brown Noise, Starting With Piano "Stress Relief"

Ragnhild Maria Mao

talks•500 min

Moonlit Whisker Parade Cozy Sleep Story

Nancy Inspired

guided•489 min

8h ASMR Sleep Fast With This Gentle Self Love Healing

Ellen Mouton

guided•482 min

Counting To Sleep | 1 To 100 (8 Hours)

Alisha

guided•604 min

Storytelling For Sleep And A 10 Hours Campfire

Janick

music•45 min•

Sound Bath For Fluid Emotions & Soul-Led Communication

Zac Carpenter

talks•11 min•

A New Dynamic For Business

Polly Hearsey

music•496 min

Good night's sleep VIII

Inside

music•509 min

Meditate Then Melt Into The Hush Of White Noise

Danny Collins

guided•487 min

8 HR All Night Sleep Story: The Forest Herbalist

Echoes of Serenity

guided•9 min

Grounding Presence Meditation

Imre van Kraalingen

Live events

Join live practices, talks and music sessions around the clock.

Today • 12:45pm

Morning Intention Setting -- 20 Minutes

Alicia Mott-Comitto

Today • 1:00pm

Beaming To Create The Future

Kirti Preet Kaur

Today • 1:00pm

Calmer, Clearer, More Confident - Unwind In Real Time

Lexie Bebbington

Today • 2:00pm

Cultivating Calm (Presence & Poetry)

Aloha Jacqueline (Soul Medicine)

Today • 2:00pm

Yoga For Harmony Of Mind, Body, And Spirit

Brenda Mailer

Today • 4:00pm

Just Breathe

Jess Bielman

Today • 5:00pm

Sound Healing For Reconnecting With Yourself

Amandine LRH

Today • 5:00pm

Finding Spiritual Solutions for Your Problems

Padma Rukmini devi dasi

Today • 6:00pm

Shedding your Snake Before Entering the Fire Horse- Journal Session & Card Pull

Danielle Sprout

Today • 6:00pm

Day 10 - Magic Dust Everyone | The Magic (28-Day Challenge), by Rhonda Byrne

Teresa Stiff

Upcoming Retreats

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Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

From the blog

Read articles exploring the topic of clarity.

Creating Space When Feeling Overwhelmed

by Laurie Cameron

The Five Hindrances On The Spiritual Path & Their Antidotes

by Lama Yeshe Rabgye

Teachers

Popular teachers exploring the topic of clarity.

Kenneth Soares

Manoj Dias

Mark Williams

Chelsea Pottenger

Energy Of Sound

Amanda Hawse

Bethany Auriel-Hagan

Sari

Healing Sleep Tones

Liza Colpa

Lalah Delia

Jason McGrice

Desh .

Meg James

Nicole Testa

Jordan C. Minor

davidji

John Siddique

Kathleen B. Shannon

David Gandelman

Paul Geary

Ryan Bean

Franko Heke

Ian Tucker

Amanda Helen

How can we help?

Sleep better
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Clarity

Clarity

We have around 60,000 thoughts per day. Meditation is an effective way to declutter the mind, resulting in the ability to make quick and firm decisions. The aim is not to stop thinking, but to have a different relationship with your thoughts and deciding which ones need attention.

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