Details

There's a particular kind of tiredness that midlife brings. Not the kind a good night's sleep fixes — the kind that comes from years of holding everything together for everyone else. Your body is changing. The rules you knew no longer seem to apply. And somewhere underneath the busyness, there's a quiet question: when did I last feel like myself? This day is our answer to that question. Join us at the beautiful Cal Reiet Holistic Retreat for a day designed to do one thing: bring you back to yourself. Not another item on your to-do list — a genuine pause. A day to soften, to be nourished, to be among women who understand exactly where you are, and to learn something new about moving through midlife with more ease, more warmth, and more joy. Why this day, why now Midlife isn't a problem to be fixed. It's a season — and like every season, it asks something different of us. As the year turns toward winter, we'll use the change of season as a mirror for our own: the hormonal shifts, the recalibration, the invitation to slow down and tend to what actually matters. Through the wisdom of Ayurveda and the practice of yoga, you'll learn practical, body-based ways to support yourself through perimenopause and menopause — and to cultivate the ojas, the vitality and inner glow, that this stage of life is quietly asking you to reclaim. This is pro-age, not anti-anything. You leave not with a longer list of things to fix about yourself, but with a warmer relationship to the woman you're becoming.

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Venue

Cal Reiet

4.6 ★ 192 Reviews

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Cal Reiet was founded with the purpose of inspiring our guests with an unique and transformative experience. Our different retreats include yoga, meditation and mindfulness workshops, seminars and other holistic wellness related events. The retreats include all aspects of wellbeing; physical, mental, emotional, spiritual and social.

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A/C in Rooms

Free Wifi

Pool

Towels

Coffee / Tea

Hairdryer

Bathroom

Meals

Meals provided

Brunch

Diets catered

Vegan · Vegetarian · Gluten-free · Dairy-free · Nut Allergy Friendly

A slow, nourishing, healthy brunch lovingly prepared by the holistic chef of Cal Reiet.

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