Somatic Healing

Forgiveness & Healing Past Wounds

19 min • Burgs & The Art of Meditation

Compassionate Body Scan

23 min • Kathleen Cator

Try Softer Body Scan

16 min • Shane Brennan

Healing Relaxation

24 min • Lisa Hubler

Anxiety & Stress Reduction | Binaural Beats Meditation

20 min • Tony Tueni

Breathing Meditation

8 min • Jack Kornfield

Permission To Slow Down

13 min • Hannah Leatherbury

Surrender To The Stillness

30 min • Garth Stevenson

Deep Body Scan

20 min • Ryan W

Mindful Body Scan

12 min • Marianne de Kleer

Sitting With Non-Striving

21 min • Tommy Carr

Deep Sleep Body Scan

21 min • Joy Reynolds

Mindfulness Body Scan

34 min • Gena Bean

Relieve Neck & Shoulder Pain With Movement

11 min • DAYANA

Restorative Body Scan

20 min • Jean O Hanlon

Anxiety Release Body Scan

20 min • Whitney Durrant E-RYT

5-Minute Breath Guidance

7 min • Stop and Breathe Susan Ginsberg

Throat Chakra Therapy

19 min • Cory Cochiolo

Heal Your Headache

14 min • Cory Cochiolo

From Pain to Peace

15 min • Bethany Auriel-Hagan

Short Awareness Of Breath Meditation

10 min • Rhonda V. Magee J.D. M.A.

Body Scan

7 min • Cassandra Carlopio

Beginner Series: Body Scan

18 min • Nicole Chumsky, LMHC

Release

5 min • Zoey Ilouz

Breath & Body Scan For Presence & Relaxation

18 min • Kayel Carroll

Compassionate Body Scan

23 min • Kristin Neff

Trauma-Sensitive Body Scan

22 min • Jessa Walters

Belly Breathing With Short Meditation

11 min • Lisa Jean Haskins

Stomach Relaxation

4 min • Andrew Johnson

Body Scan For Effortlessness

10 min • Dominey Drew

Migraine And Pain Relief Practice

35 min • Michelle's Sanctuary

Body Scan: Seated Or Lying Down

29 min • Ruth Lerman

Basic Body Scan & Breath Awareness

10 min • Tara Brach