Savasana

Short Body Scan

4 min • Dzung Vo

Short Body Scan

4 min • Claire Villarreal, PhD

Relax Quickly With This Short Mindful Body Scan

5 min • Fabio Mattiussi

Heaviness Relaxation

6 min • Andrew Johnson

Guided Savasana Relaxation

6 min • Caroline Wirthle

Beginner's Body Scan

7 min • Dora Kamau

Body Scan Relaxation

7 min • Andrew Johnson

Classical Guided Relaxation

8 min • Emma Foster

River Of Relaxation

10 min • Glenda Cedarleaf

Mindful Body Scan

10 min • Lama Yeshe Rabgye

Systematic Relaxation For Better Sleep

12 min • Aleks Slijepcevic

Body Relaxation: Relax and Sleep

16 min • Aluna Moon

Beginner Series: Body Scan

18 min • Nicole Chumsky, LMHC

Guided Savasana Relaxation

12 min • Whitney Durrant E-RYT

Savasana Relaxation (10 Minutes)

9 min • Niki Lindley

Body Scan

10 min • Tony Saccardi

Try Softer Body Scan

10 min • Shane Brennan

Progressive Relaxation

12 min • Anisha

Relaxation

10 min • Shinzen Young

Savasana 2 - Your Body Knows

14 min • Steve Wolf

Savasana 1 - A New Paradigm

18 min • Steve Wolf

Experience Yoga Nidra - A Fifteen Minute Practice

15 min • Steve Wolf

A Savasana Of Healing

18 min • Beth Bradford

Metta Body Scan

22 min • Susan Sweetwater

Yoga Nidra For Sleep

22 min • Jennifer Piercy

Yoga Nidra In The Himalayan Tradition

26 min • Steve Wolf

Savasana: Opening to Death and Dying

27 min • Michael Stone

Yoga Nidra For Inner Connection

26 min • Zoe Kanat

Bedtime Body Scan

22 min • Larissa Hall Carlson

Body Scan Meditation- 15 Minutes

15 min • Samaneri Jayasara

Yoga Nidra ~ NSDR ~ NO Music ~ Deep Relaxation & Healing

19 min • Samaneri Jayasara

Vipassana ~ A Body Scan ~ Insight Meditation

22 min • Samaneri Jayasara

Yoga Nidra For Sleep & Relaxation - Schumann Resonance

23 min • Samaneri Jayasara

Simple Stress And Anxiety Buster

4 min • Megan Shirey

Short Body Scan Meditation

5 min • Christiane Wolf

Body Scan For Starting Or Ending The Day

8 min • Lala

Yoga Nidra For Manifestation And A Healing Sleep

14 min • The Mindful Remedy

DREAMY Body RESET • Shavasana Series

23 min • Pura Rasa

Complete Rejuvenation • Shavasana Series

10 min • Pura Rasa

Be Here Now Meditation • Shavasana Series

10 min • Pura Rasa

Soft Body Scan: Peace & Gratitude Meditation

24 min • Pura Rasa

Complete & Gentle Body Scan • Guided Sensory Practice

25 min • Pura Rasa