The world's largest library of free guided meditations

5 Min Guided Savasana / Relaxation
5 min · Marie-Eve St-Germain

Short Body Scan
4 min · Dzung Vo

Heaviness Relaxation
6 min · Andrew Johnson

Guided Savasana Relaxation
6 min · Caroline Wirthle

Body Scan Relaxation
7 min · Andrew Johnson

Classical Guided Relaxation
8 min · Emma Foster

River Of Relaxation
10 min · Glenda Cedarleaf

Mindful Body Scan
10 min · Lama Yeshe Rabgye

Systematic Relaxation For Better Sleep
12 min · Aleksandra Slijepcevic

Yoga Nidra for Calm & Focus
15 min · Nid's Nidra

Body Scan
16 min · Breathing Space London

Body Relaxation: Relax and Sleep
16 min · Aluna Moon

Beginner Series: Body Scan
18 min · Nicole Chumsky, LMHC

Guided Savasana Relaxation
12 min · Whitney Durrant E-RYT

Savasana - Unchained at Last
21 min · Alison Anandi Francis

Savasana Relaxation (10 Minutes)
9 min · Niki Lindley

Mindful Body Scan
10 min · Wendy Chan

Body Scan
10 min · Tony Saccardi

Try Softer Body Scan
10 min · Shane Brennan

Progressive Relaxation
12 min · Anisha Nirvani

Relaxation
10 min · Shinzen Young

Relaxation Meditation
11 min · Renee Wilkinson

Savasana 2 - Your Body Knows
14 min · Steve Wolf

Savasana 1 - A New Paradigm
18 min · Steve Wolf

Experience Yoga Nidra - A Fifteen Minute Practice
15 min · Steve Wolf

A Savasana Of Healing
18 min · Beth Bradford

Metta Body Scan
22 min · Susan Sweetwater

Yoga Nidra For Sleep
22 min · Jennifer Piercy

Yoga Nidra In The Himalayan Tradition
26 min · Steve Wolf

Savasana: Opening to Death and Dying
27 min · Michael Stone

Yoga Nidra For Inner Connection
26 min · Zoe Kanat

Bedtime Body Scan
22 min · Larissa Hall Carlson

Body Scan Meditation- 15 Minutes
15 min · Samaneri Jayasara

Yoga Nidra ~ NSDR ~ NO Music ~ Deep Relaxation & Healing
19 min · Samaneri Jayasara

Vipassana ~ Body Scan ~ Guided Meditation
22 min · Samaneri Jayasara

Yoga Nidra For Sleep & Relaxation - Schumann Resonance
23 min · Samaneri Jayasara