04:52

Short Body Scan

Name: Short Body Scan
Uploaded: 2015-12-31T20:17:38.000Z
Duration: 4 min 52 s
Channel: Dzung Vo
Description: Care for your body with awareness and self-compassion.

by Dzung Vo

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.6k

Care for your body with awareness and self-compassion.

Body Scan Awareness Self Compassion Sensory Awareness Bell Sounds Breathing Breathing Awareness Sounds

Meet your Teacher

Dzung Vo

Vancouver, BC, Canada

Meet your Teacher

Dzung Vo

Vancouver, BC, Canada

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