Savasana Relaxation (10 Minutes)

A beautiful 10-minute guided Savasana, body scan to bring about deep relaxation, freeing the mind from anxieties & chatter, the body from tension & giving space for the breath to flow without restriction.

Reviews

Perfect quick scan to center and ground myself for the rest of my day.

Thank you for sharing this calming practice ☺️💖🙏✨

Put me right out to snooze 🛌

A lovely calming way to start my day. Namaste 💕

🙏🏽

Beautiful thank you 🙏

It was so relaxing, I cdint want for this to end. Thank you so much.🙏

Perfect, thank you ❤

Very gentle and clear voice. Also love the background music! Thank you for sharing ❤🙏🌈

Hi Niki,
Savasana is one of my favourite relaxation meditations and I found one apt in your voice and pace. Could your please find time to compose a larger version of the same? Also is it 'appropriate' that I go to sleep instead of being awake in complete consciousness through out the meditation?
Regards,
Arpit

Lovely way to finish a yoga practice!

Very relaxing and helpful for having a guided savasana after my yoga practice. Thanks very much:)

Beautiful, grounding and soothing savasana!

Beautiful Savasana 🙏

Soothing voice to help with relaxation. Just blissful thank-you

I really liked the pacing of this meditation and the background music was soothing. I definitely feel more relaxed. Thank you.

Lovely end to my practice. Thank you

So beautiful! Those just 10 minutes are so bene, well chosen words and music. Thank you !

Wonderful body scan meditation! Thank you!