The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineExplore a diverse collection of animal sounds from around the world. Each 10-minute track features a unique species, perfect for relaxation, focus, or connecting with nature. #AnimalSounds #NatureSounds #Wildlife #Relaxation #Focus #Soundscape #EarthSounds #Ambient #Mindfulness #Calm #NaturalAmbience #NatureLovers #StressRelief #CalmingSounds
Polar Bear Resilience: Meditation For Inner Strength & Calm
15 min • Iván Parafita
Eagle Spirit: Sound Healing For Vision, Clarity & Freedom
7 min • Iván Parafita
Egyptian Snake Energy: Sound Healing For Deep Relaxation
15 min • Iván Parafita
Roar Of The Lion: Sound Healing For Confidence & Strength
9 min • Iván Parafita
Gorilla Spirit: Meditation For Silent Strength & Grounding
14 min • Iván Parafita
Bat Spirit: Sound Healing For Intuition & Transformation
9 min • Iván Parafita
Oceanic Whale Echoes: Underwater Music For Deep Calm
11 min • Iván Parafita
Silver Swan Serenity: Meditation Music For Relaxation
14 min • Iván Parafita
Majestic Stallion: Horse Sound Healing For Freedom And Power
12 min • Iván Parafita
Zzz Hz | Owl Sounds For Night Meditation | Sleep Frequency
14 min • Iván Parafita
Butterfly Spirit: Sound Healing For Transformation & Calm
11 min • Iván Parafita
Raven Spirit: Sound Healing For Intuition & Transformation
15 min • Iván Parafita
Call Of The Wild: Empowering Wolf Archetype Sound Healing
9 min • Iván Parafita
Elephant – Tribal Sound Healing For Grounding & Strength
12 min • Iván Parafita
Buffalo Meditation: Earth Spirit To Up Your Inner Strength
15 min • Iván Parafita
Deer Spirit: Sound Healing For Heart Opening & Inner Peace
11 min • Iván Parafita
Lizard Spirit: Sleep Music For Adaptation & Inner Calm
15 min • Iván Parafita
Turtle Breathing Meditation: Underwater Music For Sleep
15 min • Iván Parafita
Giraffe Spirit: Meditation For Perspective, Clarity & Calm
15 min • Iván Parafita
Shark – Underwater Music For Deep Focus & Calm
12 min • Iván Parafita
Tiger Spirit: Shamanic Sound Healing For Focus & Power
12 min • Iván Parafita
Frog Croak Sounds: Nature Sleep Music For Deep Rest
14 min • Iván Parafita
Meerkat – African Rhythms For Energy & Joy
13 min • Iván Parafita
Alligator Spirit: Drum Meditation For Ancient Patience
14 min • Iván Parafita
Anubis: Egyptian Meditation For Deep Relaxation & Clarity
15 min • Iván Parafita
Jellyfish – Underwater Music For Deep Calm & Sleep
15 min • Iván Parafita
Panda Spirit: Relaxing Asian Music For Inner Peace
14 min • Iván Parafita
Birdsong In Eden's Garden: Nature Sounds For Calm & Rest
13 min • Iván Parafita
Bear Spirit: Meditation For Inner Strength & Introspection
14 min • Iván Parafita
Black Panther Spirit: Sound Healing For Power & Shadow Work
14 min • Iván Parafita
Rhino Spirit: Meditation For Quiet Strength & Resilience
14 min • Iván Parafita
Dolphin – Underwater Sound Healing For Joy & Clarity
14 min • Iván Parafita
Phoenix Fire: Sound Healing For Transformation & Renewal
13 min • Iván Parafita
Turtle Breathing Meditation: Underwater Music For Sleep
14 min • Iván Parafita
Rainforest Parrot – Tropical Calm For Focus And Relaxation
15 min • Iván Parafita
Manta Ray Drift – Underwater Calm For Deep Relaxation
14 min • Iván Parafita
Firefly Spirit: Soft Ambient Music For Inner Peace
15 min • Iván Parafita
Dolphin Waves: Underwater Music For Relaxation
14 min • Iván Parafita
Pegasus: Ethereal Dark Ambient for Sleep & Release
15 min • Iván Parafita
Meerkat: Vibrant African Rhythms For Joy & Energy
13 min • Iván Parafita
Jaguar Spirit: Mayan Drums for Grounding & Power
15 min • Iván Parafita
Trusted by 36 million people. It’s free.