16:00

Body Relaxation: Relax and Sleep

Name: Body Relaxation: Relax and Sleep
Uploaded: 2016-11-22T09:46:10.000Z
Duration: 16 min
Channel: Aluna Moon
Description: This deep body relaxation brings us into the present moment allowing our stress to fade away and our mind and body to deeply relax.

by Aluna Moon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

282.2k

This deep body relaxation brings us into the present moment allowing our stress to fade away and our mind and body to deeply relax.

Relaxation Sleep Body Scan Muscle Relaxation Breathing Mindfulness Stress Relief Progressive Muscle Relaxation Mindful Living Breathing Awareness

Meet your Teacher

Aluna Moon

Fuengirola, Spain

Meet your Teacher

Aluna Moon

Fuengirola, Spain

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