The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineYoga Nidra | Timelessness
60 min • Tanis
Yoga Nidra - Nervous System Massage
31 min • Ally Boothroyd
Yoga Nidra Rivers Of Light
57 min • Tanis
Healing Darkness For Sleep
30 min • Jennifer Piercy
Yoga Nidra: Sleep Of The Yogi/Yogini
52 min • Tanis Fishman
Yoga Nidra For A Harmonic Embrace From The Universe
30 min • Rachel Brownbridge
Yoga Nidra A Meeting With Pleasure
35 min • Rachel Brownbridge
Yoga Nidra For Insomnia
60 min • Ally Boothroyd
Yoga Nidra - The Holy Trinity
66 min • Tanis
Restful Intuition
33 min • Jennifer Piercy
Sensuous Experience For Sleep (Yoga Nidra)
40 min • Jacqueline Toomey
Yoga Nidra For Restorative Sleep (With Solar Plexus Chakra Music)
38 min • Grace Yoga
Yoga Nidra To Embrace Love
34 min • Rachel Brownbridge
Yoga Nidra To Reconnect & Expand Perspective
49 min • Jana Roemer
Yoga Nidra: Exploration of Your Multidimensional Consciousness
65 min • Tanis
Enchanting Heartbeat | Yoga Nidra
35 min • Heather Ivany
Single Eye Of The Heart Yoga Nidra
54 min • Tanis
Yoga Nidra ~ Embodied Spirit
66 min • Tanis
The Cave Of Conscious Sleep: Yoga Nidra
30 min • Jacqueline Toomey
Yoga Nidra Rest Medicine
39 min • Zoe Kanat
Yoga Nidra For Deep Relaxation
32 min • Ally Boothroyd
Yoga Nidra: A Journey Through The 5 Koshas
54 min • Tanis
Sankalpa Seed
41 min • Heather Ivany
Yoga Nidra ~ Heart Portal
27 min • Zoe Kanat
Drift Into Stillness: 30-Minute Sleep Surrender
30 min • Sarah Blondin
Yoga Nidra The Fire Of Illusion
38 min • Rachel Brownbridge
Yoga Nidra For Deep Presence
30 min • Rachel Brownbridge
Yoga Nidra - Through The Body Into The Soul
37 min • Heather Ivany
Yoga Nidra ~ Origin Of Embodiment
36 min • Sheena Andrea
Yoga Nidra For Grounding | NSDR For Vata Season
50 min • Kristyn Rose Foster
Yoga Nidra: Breathing Into Sleep | Moon & Stars
49 min • Natalie Moon
Peaceful Wave Breath Yoga Nidra
22 min • Restful Medicine
Yoga Nidra Guided Sleep Meditation
60 min • InBloom
Deb Escher
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