The world's largest library of free guided meditations

Yoga Nidra: Geführte Meditationen

Insight Timer Deutsch

Kläre deinen Geist, entspanne und tanke #Energie mit #yoganidra – einer der beliebtesten Praxisformen auf Insight Timer. Ob zum #einschlafen oder #Kraft tanken, in dieser Sammlung wirst du fündig.

2k people saved this playlist

Yoga Nidra Entspannung in den Bergen

29 min · Nadine Goldschmidt

Yoga Nidra zum Einsteigen 3: Sankalpa

30 min · Emina Sommer

Yoga Nidra zum Einschlafen

17 min · Emina Sommer

Yoga Nidra Für Leichtigkeit

57 min · Heidi Aemisegger

Schlafen wie ein Yogi

11 min · Sophie Bachmann

Yoga Nidra zum Einschlafen

18 min · Anika Henkelmann

Yoga Nidra- Unendliches Bewusstsein

34 min · Marion Schwarzat

Yoga Nidra zum Einsteigen 1: Rotation des Bewusstseins

21 min · Emina Sommer

Yoga Nidra zum Einsteigen 5: Volle Praxis

37 min · Emina Sommer

Yoga Nidra bei Ängsten

26 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra für besseren Schlaf

24 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra: Mit dem Schlaf der Yogis zur tiefen Regeneration

33 min · Stefanie Busch

Yoga Nidra - Traditionell

42 min · Beate Anna Buchsbaum

Yoga Nidra für tiefe Regeneration

27 min · Christine May

Yoga Nidra für den Herbst- Loslassen und Annehmen

23 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra zum Entspannen

18 min · Heidi Aemisegger

Yoga Nidra – Schweben (auf Schweizerdeutsch)

46 min · Tom Schaich

Was ist Yoga Nidra?

8 min · Emina Sommer

Yoga Nidra zur Tiefenentspannung

31 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra - 20 Minuten Entspannung für Körper, Geist & Seele

20 min · Sabrina Lindauer

Yoga Nidra im Wald

26 min · Insight Timer Earth

Yoga Nidra & Dankbarkeit

33 min · Peaceful Warriors

Yoga Nidra: Tiefenentspannung (Stress loslassen, Entspannung, Achtsamkeit, Fokusübungen)

40 min · Anika Henkelmann

Yoga-Nidra für dein Halschakra

38 min · Andreas Ziorjen

Yoga-Nidra zur Harmonisierung der Aura

37 min · Andreas Ziorjen

Yoga Nidra

30 min · Annika Nickel

Yoga Nidra in der Himalaya Tradition

30 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra - Tiefenentspannung und Ziele erreichen

17 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra - der Schlaf des Yogi

29 min · Cordula Braun

Yoga Nidra bei Angst – mehr Zuversicht und Vertrauen

33 min · Martina Honecker (Yoga mit Martina)

Yoga Nidra

42 min · AWARE

Yoga Nidra: In den Schlaf gleiten

30 min · Emina Sommer

Yoga Nidra für einen erholsameren Schlaf

28 min · Nadine Goldschmidt

Yoga Nidra zum Einsteigen 2: Visualisierung

16 min · Emina Sommer

Körperachtsamkeit - Yoga Nidra

28 min · Johannes Ortloff

Einschlafmeditation mit Musik – Yoga Nidra

20 min · Anika Henkelmann

Yoga Nidra positive Affirmationen

21 min · Angela Grünewald

Schweben: Meditation im Liegen (Yoga Nidra)

24 min · Gerald Blomeyer

Yoga Nidra für innere Heilung

23 min · JULOVEYOGA

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 32 million people. It's free.

Get the Insight Timer app