The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineStory Detachment encourages releasing attachment to personal narratives and illusions, fostering a deeper connection to the present moment and true self.
Read more
Popular tracks
Browse free tracks on story detachment from our library.
On-demand courses
Discover premium courses by leading experts to learn about story detachment.
Newest tracks
Browse the latest story detachment tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of story detachment.
Story Detachment
Trusted by 35 million people. It's free.

Get the app