Meditation teacher: James Happe

James Happe

Johannesburg, GP, South Africa

James Happe has been teaching yoga since 2006 and has an approach that emphasizes getting clear on the basics. His focus is on biomechanics and the underlying principles of yoga that inform all of the postures.
While continuing to teach asana (the physical postures of yoga) James’s focus has shif...

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James Happe has been teaching yoga since 2006 and has an approach that emphasizes getting clear on the basics. His focus is on biomechanics and the underlying principles of yoga that inform all of the postures.
While continuing to teach asana (the physical postures of yoga) James’s focus has shifted to mindfulness and meditation training having percieved that this aspect of the yogic system was lacking in many western schools. He has a deep passion for introducing people to this timeless, life-enhancing practice.
James has a obtained a degree in psychological counselling from the University of South Africa and has certifcation in Acceptance and Commitment Therapy (a mindfulness based therapeutic modality) and Recovery Coaching.

6.24k

Plays

4.69k

Meditators

1.5k

Hours

4 Tracks
LIVESTREAM · James Happe
Meditations by James Happe

4 Tracks

Meditation name: Daily Meal Meditation
Daily Meal Meditation · 13:15
712 plays · James Happe
Meditation name: Global relaxation
Global relaxation · 15:00
1.38k plays · James Happe

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