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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSpirit Arts
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Spirit Arts Academy is a project with the purpose of opening the possibility for anyone to study the ancient Daoist Arts and to explore the deep transforming power of these methods. This project was funded in 2016 by Giulio Saltelli, teacher of Martial Arts, Tai Chi, Qi Gong, and Daoist meditation.
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