The Story Of Me Is The Problem
07:41
07:41

The Story Of Me Is The Problem

by Meredith Hooke

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Our thoughts land on something and create a problem. We then take a thought-created problem and apply more thought to get ourselves out of the problem. But it is all just endless stories of "me" not getting what I want or getting what I don't want. It is for us to see the story of "me" as the problem, not the conditions we are experiencing.

DetachmentPresent MomentSufferingSelf AwarenessPeaceHappinessImpermanenceEquanimityAversionRealismThoughtsProblemsStory DetachmentPresent Moment AwarenessSuffering ReductionSelf ConsciousnessPeace And HappinessRealistic ExpectationsPermanent HappinessDesiresDesires And AversionsImpermanence Meditations

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico