
07:41
07:41
The Story Of Me Is The Problem
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Our thoughts land on something and create a problem. We then take a thought-created problem and apply more thought to get ourselves out of the problem. But it is all just endless stories of "me" not getting what I want or getting what I don't want. It is for us to see the story of "me" as the problem, not the conditions we are experiencing.
DetachmentPresent MomentSufferingSelf AwarenessPeaceHappinessImpermanenceEquanimityAversionRealismThoughtsProblemsStory DetachmentPresent Moment AwarenessSuffering ReductionSelf ConsciousnessPeace And HappinessRealistic ExpectationsPermanent HappinessDesiresDesires And AversionsImpermanence Meditations
Meet your Teacher

Meredith Hooke
23232 El Sgto, B.C.S., Mexico
