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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Victor’s study of relaxation began 40 years ago studying Tai Chi with Robert W Smith. Mr Smith’s detailed emphasis on relaxation in spirituality, health, psychology, and society made a lifetime impression. He has also worked in the Guitar Craft/Guitar Circle work for 35 years. This approach to music is rooted in a principled life, and a consistent practice of relaxation. Victor has played in Blue Man Group for 25 years, and taught music to children ages 2-14 at Thacher Montessori for 13 years.
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