Let's take a moment to slowly come back.
To align ourself.
Our breath naturally slows down and becomes deeper.
And our awareness starts to return to ourself.
Coming back to our physical body.
And we notice slowly our inner sensation.
Our inner space.
Is opening up.
Is becoming more vivid.
Our focus is more and more directing toward the inside.
And we slowly start to enter deeper.
In our physical body.
In the depth of ourself.
In the mysterious inner world.
As the inner space opens up.
The outer reality starts to fade away.
The whole world.
Including your personal story.
Your reality.
All your experience.
Starts to fade.
Like if you can see it now from a greater distance.
Like if.
.
.
It was something happened long time ago.
In a dream you once had.
Your whole personal experience.
Including your character.
Your personal dramas.
Your likes and dislikes.
Your joy and pain.
Are like a half forgotten dream.
And as all of this fades,
Releases its grasp on our consciousness.
The inside.
The pre-existing.
And it starts to turn on.
It's like a movement of coming back.
Taking off clothes,
Masks.
Of exploring the naked essence.
Peeling off one layer after the other.
Our certainties,
Our beliefs.
Are fading also.
The more we sink deep.
The more we release everything that we can grasp onto.
As we sink deeper.
The central line of our physical body.
Is opening up.
Like a wide,
Open,
Expanded channel.
Free from definition.
From limitation.
And I start to recognize more and more myself in this.
As if in this space.
In this lack of definition.
In this openness.
There is more space for myself.
For my true essence.
Breathing gently.
I explore my central channel.
This pure,
Undefined light.
That penetrates,
That radiates,
That reveals itself.
In the emptiness.
We return home to this light.
We embrace ourselves in this light.
We find all.
That our being.
Has ever deeply strived for.
This completion.
This oneness,
This embracing love.
Relaxing myself even further.
I allow all of this.
To perfect.
To touch.
All of myself.
All the layers of myself.
To bring healing to every cell.
Take some moments.
To allow the energy.
To sink.
Into the lower abdomen.
And to be stored there.
The lower abdomen receives this energy.
This memory.
This secret.
And seals it down deep within myself.
Taking a few more breaths.
With a lot of respect.
For the infinite mystery.
For the infinite depth.
For the infinite wisdom.
Of the universe.
For the infinite space of practice.
For the infinite space of life.
For the infinite space of life.
For the infinite space of life.
For the infinite space of life.
