Meditation Topics

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Presence and Awareness

Presence and Awareness

Presence and Awareness emphasizes being fully engaged in the present moment, cultivating mindfulness and a deep sense of attention to one's surroundings and inner experiences.

Read more

Awareness Of PresencePresenceAwarenessPhysical PresenceAlive PresenceCultivating PresenceConscious PresenceAwareness CultivationPresence Of MindHeightened Awareness

Popular tracks

Browse free tracks on presence and awareness from our library.

4.5guided•2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.6guided•4 min

4 Minute Morning Gratitude Practice

Leslie Erhardt

4.8guided•33 min

Kundalini Activation

Stressfit

4.5guided•15 min

15 Minute Morning Gratitude Meditation

Leslie Erhardt

4.7guided•8 min

Open The Flow Of Love & Connection

Robert Christiansen

4.7guided•15 min

Maximum Presence: Love & Release

Elliott Treves

4.6talks•2 min

We Are All Bees By Sarah Blondin

Rob

4.8talks•11 min

With Mindfulness And Wisdom Together - Instructions By Ajahn Chah

Ajahn Anan

4.8guided•11 min•

Your Best Day Yet! Morning Meditation With Affirmations

Pura Rasa

4.8guided•27 min

Get Back To Sleep Quickly (Without Music)

Heather Deane

4.9guided•14 min•

A Mindful Walk In A Monastery Garden

Tony Brady

4.8guided•16 min

Your Natural Stillness Revealed

Elliott Dacher, M.D.

4.9talks•6 min

A Good Way To Start The Process Of Befriending Ourselves

Betsy Johnson

4.8guided•8 min

Floating On The River Of Soul

Sandra Buckingham

4.7talks•30 min

How To Walk The Path Of Spirituality?

Mohanji Foundation

4.4guided•4 min

Leading Your Team Into The Unknown

Nicole Marie Sroka

4.8talks•4 min

Choose To Release The Inner Struggle

Claire Martin Luxton

4.9talks•33 min

48 Powerful Tips For Your 'You-est You'

Julie Reisler

On-demand courses

Discover premium courses by leading experts to learn about presence and awareness.

COURSE

5

6 days

Freedom From Self-Consciousness

by Clare Downham

Release the habit of thinking about yourself and uncover peace in its place.

COURSE

4.3

4 days

The Stop Technique For Stress Relief

by Mariana Oyaga

Discover the gentle art of pausing, breathing, and choosing calm amidst life’s storms.

Newest tracks

Browse the latest presence and awareness tracks from our library.

4.9talks•30 min

488: Are Your Angels And Guides Trying To Reach You?

Michelle Chalfant

4guided•9 min•

Connecting To Your Intuition - Freedom & Self Trust

Jordan Auten

4.8guided•14 min

Black Box Meditation

Misha Yurchenko

4.8talks•4 min

Choose To Release The Inner Struggle

Claire Martin Luxton

5guided•25 min•

The Timekeeper's Garden Part 4

Samantha Touchais

guided•8 min

Energetic Authority: Presence Creates Prosperity

Jennifer Maher

4.8guided•5 min•

For When Life Feels Heavy: An Uplifting Message

Stephanie Aurand

talks•21 min

The Quiet Mind: Discovering Happiness As Our Natural State

Yakov Pyatnitskov

4.8guided•11 min•

Your Best Day Yet! Morning Meditation With Affirmations

Pura Rasa

5talks•51 min

The Medicine Of Surrender With Rosemerry Wahtola Trommer

Diana Hill

4.8guided•27 min

Get Back To Sleep Quickly (Without Music)

Heather Deane

4.9guided•14 min•

A Mindful Walk In A Monastery Garden

Tony Brady

4.8guided•8 min

Floating On The River Of Soul

Sandra Buckingham

4.8guided•8 min

Grounding, Guidance And Heart Connection Meditation

Shelbey Osborne

5guided•35 min

Mindfulness Meditation With Tracy Cochran 05/23/2024

Rubin Museum

4.9talks•29 min

Attunement

Lisa Goddard

talks•20 min

Sacred Spaces In The Law

Judi Cohen

4.9talks•33 min

48 Powerful Tips For Your 'You-est You'

Julie Reisler

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Teachers

Popular teachers exploring the topic of presence and awareness.

Leslie Erhardt

Stressfit

Elliott Treves

Robert Christiansen

Rob

Ajahn Anan

Heather Deane

Pura Rasa

Mohanji Foundation

Elliott Dacher, M.D.

Sandra Buckingham

Nicole Marie Sroka

Tony Brady

Julie Reisler

Betsy Johnson

Lisa Goddard

Rubin Museum

Claire Martin Luxton

Michelle Chalfant

Eben Oroz

Stephanie Aurand

Diana Hill

Misha Yurchenko

Shelbey Osborne

Yakov Pyatnitskov

Judi Cohen

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Presence and Awareness

Presence and Awareness

Presence and Awareness emphasizes being fully engaged in the present moment, cultivating mindfulness and a deep sense of attention to one's surroundings and inner experiences.

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