Meditation Topics

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Presence And Awareness

Presence and Awareness

Presence and Awareness emphasizes being fully engaged in the present moment, cultivating mindfulness and a deep sense of attention to one's surroundings and inner experiences.

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Awareness Of PresencePresenceAwarenessPhysical PresenceAwareness Cultivation

Popular tracks

Browse free tracks on presence and awareness from our library.

4.5guided•2 min

Morning Gratitude Intention Meditation

Leslie Erhardt

4.6guided•4 min

4 Minute Morning Gratitude Practice

Leslie Erhardt

4.8guided•33 min

Kundalini Activation

Stressfit

4.5guided•15 min

15 Minute Morning Gratitude Meditation

Leslie Erhardt

4.7guided•15 min

Maximum Presence: Love & Release

Elliott Treves

4.6talks•2 min

We Are All Bees By Sarah Blondin

Rob Oleskevich

4.7guided•8 min

Open The Flow Of Love & Connection

Robert Christiansen

4.8guided•27 min

Get Back To Sleep Quickly (Without Music)

Heather Deane

4.8talks•11 min

With Mindfulness And Wisdom Together - Instructions By Ajahn Chah

Ajahn Anan

4.8guided•11 min•

Your Best Day Yet! Morning Meditation With Affirmations

Pura Rasa

4.7talks•4 min

Choose To Release The Inner Struggle

Claire Martin Luxton

4.8guided•16 min

Your Natural Stillness Revealed

Elliott Dacher, M.D.

4.7talks•30 min

How To Walk The Path Of Spirituality?

Mohanji Foundation

4.8guided•8 min

Floating On The River Of Soul

Sandra Buckingham

4.9guided•14 min•

A Mindful Walk In A Monastery Garden

Tony Brady

4.4guided•4 min

Leading Your Team Into The Unknown

Nicole Marie Sroka

4.9talks•33 min

48 Powerful Tips For Your 'You-est You'

Julie Reisler

4.9talks•6 min

A Good Way To Start The Process Of Befriending Ourselves

Betsy Johnson

On-demand courses

Discover premium courses by leading experts to learn about presence and awareness.

COURSE

5

22 days

Intuition Training Through Active Imagination

by Saqib Rizvi

Journey into the unconscious to harness archetypal wisdom for healing & personal growth.

COURSE

4.9

10 days

Winter Rest

by Marusya and Nick Price

Discover calmness and tranquility during this most dormant, yet delightful time of the year.

COURSE

4.9

16 days

A Poem And Reflection A Day - Doorways To The Heart, Spirit And Imagination

by Alison Potts

A course in daily reflection and renewal, using the beauty of poetry as a doorway to deeper connection, healing, and inspiration.

COURSE

4.9

6 days

Freedom From Self-Consciousness

by Clare Downham

Release the habit of thinking about yourself and uncover peace in its place.

COURSE

5

12 days

Release Control

by Nuno Miguel Teixeira

We understand control in eight axioms of life, we release control in surrender and meditation. Are you coming?

COURSE

5

10 days

Awakening The Multidimensional Self

by Alyssa Snow

The sacred way of perceiving your life through embodied consciousness.

COURSE

4.3

4 days

The Stop Technique For Stress Relief

by Mariana Oyaga

Discover the gentle art of pausing, breathing, and choosing calm amidst life’s storms.

COURSE

5

9 days

Beyond Work-Life Balance

by Clare Downham

A journey from striving and stress to integration and inner clarity.

COURSE

5

21 days

Calm Wisdom Of Gentle Guidance

by Kelly Kay

A calming course inviting you to soften pressure, listen inward, and live with ease and trust.

COURSE

5

5 days

Experiencing Beauty

by Marianne de Kleer

Explore the beauty and enchantment hidden in the ordinary.

Newest tracks

Browse the latest presence and awareness tracks from our library.

guided•30 min•

The Good Samaritan - Christ Centered Meditation - Deep

Paul Hutchinson

5guided•8 min•

Morning Prayer: Starting Your Day With God

Patrick Lynen

4.7talks•2 min

Feeling Is The Language Of Creation

Shelby Mala

5guided•14 min

AI Cannot Live Your Life

Jeffrey Eisen

5guided•13 min

Come To Me:A Christian Meditation On Rest (Matthew 11:28–29)

Leslie DMello

4.9talks•30 min

488: Are Your Angels And Guides Trying To Reach You?

Michelle Chalfant

4.3guided•9 min•

Connecting To Your Intuition - Freedom & Self Trust

Jordan Auten

4.8guided•14 min

Black Box Meditation

Misha Yurchenko

4.7talks•4 min

Choose To Release The Inner Struggle

Claire Martin Luxton

5guided•25 min•

The Timekeeper's Garden Part 4

Samantha Touchais

guided•8 min

Energetic Authority: Presence Creates Prosperity

Jennifer Maher

4.7guided•5 min•

For When Life Feels Heavy: An Uplifting Message

Stephanie Aurand

4talks•21 min

The Quiet Mind: Discovering Happiness As Our Natural State

Yakov Pyatnitskov

4.8guided•11 min•

Your Best Day Yet! Morning Meditation With Affirmations

Pura Rasa

5talks•51 min

The Medicine Of Surrender With Rosemerry Wahtola Trommer

Diana Hill

4.8guided•27 min

Get Back To Sleep Quickly (Without Music)

Heather Deane

4.9guided•14 min•

A Mindful Walk In A Monastery Garden

Tony Brady

4.8guided•8 min

Floating On The River Of Soul

Sandra Buckingham

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Teachers

Popular teachers exploring the topic of presence and awareness.

Leslie Erhardt

Stressfit

Elliott Treves

Rob Oleskevich

Robert Christiansen

Heather Deane

Ajahn Anan

Pura Rasa

Claire Martin Luxton

Elliott Dacher, M.D.

Mohanji Foundation

Sandra Buckingham

Tony Brady

Nicole Marie Sroka

Julie Reisler

Betsy Johnson

Lisa Goddard

Rubin Museum

Michelle Chalfant

Patrick Lynen

Stephanie Aurand

Ryan T. Schmidt

Eben Oroz

Diana Hill

Misha Yurchenko

Shelbey Osborne

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Presence and Awareness

Presence and Awareness

Presence and Awareness emphasizes being fully engaged in the present moment, cultivating mindfulness and a deep sense of attention to one's surroundings and inner experiences.

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