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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicole Marie Sroka
With over two decades of leading corporate transformation globally, Nicole founded Mind Moves to solve for complex change and mobilize people to deliver lasting results. She teaches and leads the people side of change in organizational design, human capital, technology, culture, and environmental sustainability. Using the science of change to drive positive impact, Nicole is a certified Organizational Change Management (OCM) consultant, Quality Education Provider (QEP), and RYT-500 Yoga Teacher.
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