15 Minute Morning Gratitude Meditation

Our brains have both the gift and challenge of adapting to our surroundings. This means that maintaining a connection with our most joyous selves requires a conscious practice of seeing our blessings in renewed ways in order to generate heartfelt gratitude for our daily, sometimes routine lives. Develop a fresh sense of abundance with this meditation which asks questions designed to remind us of our blessings and generates an intention for the day. Feel free to pause after the questions if more time to reflect is needed.

Reviews

Perfect words, questions, voice and pace. Thank you. ✌🥰💗 Namasté

I absolutely enjoyed this! Truly a wonderful day to start my day❤️ Thank you so much for sharing🙏✨💫❤️

Thank you soooo much. This was such a great way to start my day :)

Delightful way to start the day, beautifully soft and caring voice, gentle piano. Thank you for sharing! 😊🙏🏻

Beautiful thank you 🙏

Thank you 🙏 Very Good! So many blessings to be thankful for 🙏 this helped me remember!! Sending blessings and gratitude to you Dear Soul! Namaste 🙏

Gratitude for life and gratitude intentions

I am grateful for this inspiring meditation experience 🙏 Namaste Leslie

The best gratitude meditation I’ve ever done! The concluding intention was perfect! Thank you! 🙏

Such a beautiful one for the morning to set the intention for the day

Beautiful, helpful reminder to be grateful for all that I do have and focus on what already exists. ❤️

I loved the silences and her voice as she guides you into gratitude! Thank you as I am grateful for you!

Great way to start the day!

Very grateful for this. It has helped me realise how many things I should be grateful for that I have been ignoring. Thank you

Very nice, Lesley.
Namaste right back to you kiddo.

What a great way to fill your soul at the beginning of the day!

Excellent way to reflect on all our blessings and be grateful.

I particularly appreciated the interactive participation of this meditation 🧘‍♀️ Namaste 🙏🏼

Nice guidance for reflection and gratitude. Thank you, namaste!