Meditation Topics

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Positive Mood

Positive Mood

Positive Mood focuses on cultivating feelings of joy and happiness, encouraging reflection on moments that uplift your spirit and promote emotional well-being.

Read more

Positive ToneGood MoodMood BoostMood BoostingPositive VibesPositive Emotion IncreasePositive DirectionPositive StatesPositive EmotionsCheerfulness

Popular tracks

Browse free tracks on positive mood from our library.

4.7guided•11 min

Signpost to Happiness

Tony Brady

4.7guided•31 min

Lovingkindness Meditation (Live Recording)

Bodhipaksa

4.5guided•11 min

A Key to Happiness

Tony Brady

4.6guided•9 min

Morning Gratitude Practice: Three Things

Motes

4.7guided•5 min

Perfect Day Starter

Taes (The Big Heart Journey)

4.8guided•13 min

The Presence Of Happiness

Ceri Bethan

4.2guided•7 min

Contentedness Practice

Neil Seligman

4.7guided•7 min

Gratitude Meditation

Pura Vida Wellness

4.7guided•18 min

My Grateful Heart

Solveig Bethke

4.9guided•12 min

Power Body Scan: Cultivate Calm Quick Focus & Flow State

The Mental Level

4.5guided•10 min

Coherent Breathing

Michelle Teasdale

4.5guided•2 min

Short Guided Meditation For Positivity

Tereza Andrew

4.6guided•9 min

RO DBT Loving Kindness

Hope Arnold

4.6guided•6 min

Fall Asleep Fast

Liz Carlile

4.5guided•9 min

Gratitude For Positive Mood, Hope, & Resilience

Search Inside Yourself Leadership Institute

4.8guided•34 min

Gratitude Love And Kindness Guided Meditation With Breathwork

Ragu | Mindora

4.4guided•9 min

Gratitude And Happiness

Silvia Maggi

4.9music•10 min•

Miracle Morning - Music For Gratitude Ep5

Darren J. Benjamin

On-demand courses

Discover premium courses by leading experts to learn about positive mood.

COURSE

4.9

8 days

Inner Peace In Challenging Times

by Heather Deane

Learn to reconnect with a sense of calm, stability, and inner safety - no matter what you may be experiencing in your outer world.

COURSE

5

9 days

Flavours Of Thought #3 : Self-awareness

by Tom Evans

A course to help you better understand and take control of inner chatter

COURSE

4.2

10 days

Building Grit: The Secret Fuel To Life-Long Success

by Sensei Paul David

Grit is the key to sticking with your goals—this course will show you how to develop it.

Newest tracks

Browse the latest positive mood tracks from our library.

5music•2 min•

Divine Mother | The Calm Sleep Lofi Beats Collection

Marcus Fung

5music•3 min

Electric Energy Boost For Instant Uplift And Momentum

Aligned Alchemy

music•3 min•

Live in Gratitude | Cozy Lofi Beats for Positive Mood

Marcus Fung

4.7music•3 min•

Chop Wood Carry Water | Cozy Positive Vibes Lofi Beats

Marcus Fung

5guided•17 min

Self-Compassion From A Memory

Henrik Wiréhn

4.9music•2 min•

Easy Breezy | Uplifting LoFi Piano Beats

Marcus Fung

4.8music•2 min•

Back To Your Essence | Positive Vibes | LoFi Soul Jazz Beats

Marcus Fung

4.9music•8 min•

Tribal Beats With Chants

JuneB

5music•2 min•

Everywhere I Go There You Are | Comforting LoFi Piano Beats

Marcus Fung

5music•2 min•

Hard to Say Goodbye | Grief & Gratitude | LoFi Guitar Beats

Marcus Fung

5music•2 min•

In My Home In My Heart | Reflective LoFi Jazz Piano Beats

Marcus Fung

5music•2 min•

Starry Souls | Calming, Reflective Piano LoFi Beats

Marcus Fung

4music•3 min•

Grief & Gratitude | Calming Jazzy Guitar & Piano LoFi Beats

Marcus Fung

5music•2 min•

Always In My Heart | Calming LoFi Jazz Piano Beats

Marcus Fung

4.8music•3 min•

Express Yourself | Relax With LoFi Jazzy Piano Beats

Marcus Fung

4.7music•3 min•

Hello Old Soul | Positive Mood With Jazzy Lofi Piano Beats

Marcus Fung

4.6music•2 min•

Honey Bee | Relaxed Positive Mood W/ LoFi Jazzy Piano Beats

Marcus Fung

4.5music•3 min•

Better Mood with LoFi Jazzy Beats | New Beginning's

Marcus Fung

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Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

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$777

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

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$2,725

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

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$979

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

From
$850

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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$2,620

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

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$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

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February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of positive mood.

Bodhipaksa

Tony Brady

Motes

Taes (The Big Heart Journey)

Liz Carlile

Ceri Bethan

Michelle Teasdale

Neil Seligman

Solveig Bethke

Monique Lee Fleming

The Mental Level

Marcus Fung

Pura Vida Wellness

Hope Arnold

Silvia Maggi

Ragu | Mindora

Tereza Andrew

Streams of Sunlight

How can we help?

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Positive Mood

Positive Mood

Positive Mood focuses on cultivating feelings of joy and happiness, encouraging reflection on moments that uplift your spirit and promote emotional well-being.

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