
09:58
09:58
Gratitude And Happiness
by Silvia Maggi
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
905
Practicing gratitude will help us finding joy and positive mood. The more we experience gratitude and compassion, the more we settle our life into a higher vibe becoming more efficient in whatever we choose to do. Find a comfortable place, let your body relax and trust the ground. You deserve love.
GratitudeHappinessJoyCompassionHigh VibesRelaxationLoveBeginnerBody AwarenessBreathingAwarenessBreath ObservationSelf CompassionSmiling TechniqueSensory AwarenessIntention SettingBeginner MindsetIntentionsPositive MoodSmiling
Meet your Teacher

Silvia Maggi
Berlin, Germany
