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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Solveig is a meditation teacher and founder of her the unique fitness concept "Body, Mind, Shape" that unites mental and physical fitness for women. Solveig's mission is to support women to live their happiest, healthiest, most balanced self, so they can all live their beautiful uniqueness and carry their personal gift into the world by living their full potential.
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