Solveig Bethke

Solveig is a meditation teacher and founder of her the unique fitness concept "Body, Mind, Shape" that unites mental and physical fitness for women. Solveig's mission is to support women to live their happiest, healthiest, most balanced self, so they can all live their beautiful uniqueness and carry their personal gift into the world by living their full potential.

Reviews

Steve Roughan

Jul 20, 2025

Wonderful meditation 🧘‍♀️ ✨️. Thank you 😊

Juan Jose Reyes

Jul 18, 2025

Absolutely wonderful. Please do this meditation, it will change your day.

Mishelle Rose

May 17, 2025

Really helpful ✨

Ants Harrison

Oct 1, 2024

Positive mental vision, thank you

Fran

Jan 5, 2024

This meditation is so wonderful for ending your day with gratitude and peace

Bill Earl

Oct 14, 2023

Thank you so much! This was a wonderful way to start the day. I'll return to this often.

emma

Aug 19, 2023

I loved this take on dealing with my inner critic. She is so noisy. Every single day. Facing up to her and asking questions is a new thing rather than just telling her to go away. Thank you 😊

Vivienne

Jun 13, 2023

Excellent meditation. Thought provoking and made sense. Very helpful, thank you ♥️

Travis W

Mar 28, 2023

😁☮️🙏❤️

Margaret Ann Moore

Mar 21, 2023

Thank you for this beautiful calming start for the day. It's a most helpful practice. Namaste

About

Speaks English

Joined Insight Timer in April 2020


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