
11:26
11:26
A Key to Happiness
by Tony Brady
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.3k
Wouldn't it be wonderful if we could all be happy? We could if we would get beyond the idea of putting ourselves first. We are all part of an interdependent web. In this reflection we consider the moments that have made us happy. We realise that happiness is not something that has to await the new job, new car, new house, the new partner.
HappinessMindfulnessReflectionGratitudeKindnessSupportInterconnectednessPresent Moment AwarenessMindful GratitudePositive MoodSupport Reflections
Meet your Teacher

Tony Brady
Dublin
