The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineOutcomes focus on the results and consequences of actions, encouraging mindfulness in accepting and letting go of expectations to foster inner peace and growth.
Read more
Featured tracks
Browse featured tracks on outcomes from our library.
Popular tracks
Browse free tracks on outcomes from our library.
On-demand courses
Discover premium courses by leading experts to learn about outcomes.
Newest tracks
Browse the latest outcomes tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of outcomes.
Outcomes
Trusted by 35 million people. It's free.

Get the app