05:00

A New Way To Be

by Tom Evans

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This is the latest Just for Today-themed reflective meditation. It is inspired by the Flavours of Thought of Self-awareness from my latest course on the app. As such, it is a meditative recipe for fresh thinking. Give yourself the treat of a little me time today and allow a new version of you to emerge.

BeingSelf AwarenessTimeNew VersionLetting GoChangeDiscriminationOutcomesDeductionChoicesValidationObservationLetting Go Of The PastEmbracing ChangeDiscrimination Between Old And NewNew ConnectionsComposing New OutcomesMaking New ChoicesValidating DecisionsConnectionNew ThoughtsNew WaysObservation Of The ObviousReflective Meditations

Transcript

Just for today,

Cultivate a new way of being.

Be done with the past,

And thank it for bringing you here.

Step out of old patterns,

And allow the new to weave a new cloth.

Just for today,

Learn to discriminate,

Between the old and the comfortable,

And the unknown and exciting,

And step up for a new challenge.

Just for today,

Forge new connections.

Reach out to new people.

Go to new places.

Put yourself in a new position.

Just for today,

Compose new outcomes.

Be sure to use all your experience to date,

But sprinkle in some new components.

And be mindful that the spin-off is where the true value lies.

Just for today,

Use your powers of deduction.

What is your new way to be telling you?

What lessons are you learning?

What do you suspect lies ahead?

Just for today,

Be sure to validate.

Apply checks and balances.

Test the water.

And ask for signs.

Just for today,

Make a new decision or three.

Decide what's really right for you.

Decide what you have rightfully left behind.

Decide to evolve to be the best ever version of you.

And just for today,

Allow the obvious to emerge.

Let the signal come out from the noise.

Observe what is left when all distractions fall away,

And you are only left with a new way to be.

Meet your Teacher

Tom EvansUK

4.8 (192)

Recent Reviews

Lancelot

June 8, 2024

Just what I needed to hear today, so grateful for this message, loud and clear. Thank you, thank you, thank you πŸ™πŸ» πŸ’š

Sylvia

May 27, 2024

Thank you. Your meditations and insights are always inspiring.

Halka

May 27, 2024

πŸ™πŸ€πŸ™πŸ€it came to me Just in Time. Synchronicity. Thanks and Blessings. Halka

Sue

May 25, 2024

Just for today, the perfect start…another warm hit from Tom. Thank you from my heart. 🧑

Josephine

May 24, 2024

I reached out to new people and went to new places today! See u Tue 😎

Roz

May 24, 2024

Reassuring and helpful for anyone at a crossroads, thank you Tom πŸ™πŸΌ

Maria

May 24, 2024

Marvelous way to start the day - reinvisioning oneself as one who can let go of the past and embrace an exciting new future.

Tonia

May 24, 2024

That was beautiful and filled with hope! What a lovely way to start the day! Thank you!

Donna

May 24, 2024

I love the Just for Today series, Tom, and this one is a beauty! Resonates like a carillon bell! Thank you! Donna

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Β© 2026 Tom Evans. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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