A New Way To Be
05:00
05:00

A New Way To Be

by Tom Evans

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

This is the latest Just for Today-themed reflective meditation. It is inspired by the Flavours of Thought of Self-awareness from my latest course on the app. As such, it is a meditative recipe for fresh thinking. Give yourself the treat of a little me time today and allow a new version of you to emerge.

BeingSelf AwarenessTimeNew VersionLetting GoChangeDiscriminationOutcomesDeductionChoicesValidationObservationLetting Go Of The PastEmbracing ChangeDiscrimination Between Old And NewNew ConnectionsComposing New OutcomesMaking New ChoicesValidating DecisionsConnectionNew ThoughtsNew WaysObservation Of The ObviousReflective Meditations

Meet your Teacher

Tom Evans

UK

Meet your Teacher

Tom Evans

UK