Take a nice deep breath in and out,
Preparing to set your intention.
As you breathe easy,
Natural,
Just watching the rhythm of your breath,
The rise and fall of your chest or your belly,
Becoming more and more present with each breath you take into your body.
Acknowledging that everything happens in the universe beginning with intention.
An intention is a directed impulse of consciousness.
It contains a seed.
And like real seeds,
Intentions can't grow if you hold onto them.
Only when we release our intentions into the depths of your consciousness can they grow and flourish,
Just like a seed in the garden.
Intention is much more powerful when it comes from a place of contentment rather than if it were to arise from a sense of lack or need.
So as you relax your body,
Bring your intention to your heart and feel what that intention feels like for you.
And as you breathe,
Dropping from your mind into your body,
Deeper and deeper into the heart,
Moving into a state of pure awareness.
As we move into that beautiful state of pure awareness,
Just following the breath,
Shifting that awareness to the heart space.
And feel into a sense of what is showing up for you right now from the heart.
How does it feel tuning into your heart?
Just observing.
And right now taking a little journey,
Going right into the center of the heart.
Finding a way in,
Maybe through a tunnel,
A door or some kind of opening.
Allowing yourself to land in the heart space deeper and deeper into a place that is so deep in the center of your heart's energy.
Any way that you want to find your way in,
Just noticing that entry point,
The opening,
The opening is ready and you journey in to take a seat here.
Taking a seat deep within,
As deep as you can go,
Deeper and deeper.
Finding residence in your very own heart.
So whatever this seat looks like,
Notice it.
And you take a seat now,
Purposefully and comfortably.
Breathe as you land here fully,
Knowing that you are landing deep within that energy of your heart and you have arrived.
Go in,
Become a little more relaxed.
Breathe simply and easily,
Allowing yourself to expand in this heart space with no judgment whatsoever.
Calling to mind your intention from deep within the heart,
Awakening this intention and breathing it to life.
Allowing it to expand from the heart way out into the field of energy that's surrounding you.
And just be with your intention,
Perhaps even refining it each breath,
Perhaps feeling it a little deeper each breath.
And we expand to the center of this intention.
And taking one more breath there.
Feel what that intention feels like for you.
Focus on the feeling.
And while your awareness remains centered in that quiet field of possibilities,
I want you to let go.
Release your intention.
Release your desire.
Release that feeling.
Weight out into that field of endless opportunity and possibility.
And remain centered and in a state of restful awareness as you do so.
Your higher self is with you.
Your higher self knows it is all right.
Without knowing the timing or the details of what will happen,
Of how it will happen or when it will happen.
Let go and detach from the outcome.
I invite you to enter into a space within you to live in the wisdom of uncertainty.
Attachment is based on fear and insecurity.
While detachment is based on the unquestioning belief in the power of your true self,
Your true essence,
Intend for everything to work out as it should.
Then keep letting go.
And allow opportunities and openings to come your way in divine timing.
Handing it over.
Perhaps using your out-breath to surrender.
Let the universal light handle the details from here.
Taking a nice deep breath in and out and relax.
Knowing you have released your intentions into that fertile ground of pure potential and they will bloom when the season is right.
Taking a nice couple of deep breaths here.
Feeling gratitude for that intention.
Feeling that feeling it's already happened.
And come back to the body completely.
Come back to the room that you're in.
And know that it is done.
And so it is.
It is the
