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A Mindful Introduction To Neuro Linguistic Programming
With Jan RussellYou will learn the basics of NLP, a powerful model and set of tools that impact well-being, communication, and learning. Because our neurology, language, and physiology - thought, word, and deed - are all connected, how we think, speak, and act, moves us in every way including in our spirit. We are always being influenced, receiving information from the external world, and our internal scripts. In other words, we are always neuro-linguistically programming ourselves. The study of Neuro Linguistic Programming ensures that you are doing so in the now that you want, to be authentic and aligned to your values and outcomes. People run their lives, from the inside out, and if not firmly in the driver's seat, they can find themselves in trouble! Join me on this introductory course and you will become familiar with core principles and some simple tools that are the difference in your life that makes the difference to the quality of your life.
An introductory course on NLP principles and tools, and how they can enhance mindful living in a powerful way.
About this course
You will learn the basics of NLP, a powerful model and set of tools that impact well-being, communication, and learning. Because our neurology, language, and physiology - thought, word, and deed - are all connected, how we think, speak, and act, moves us in every way including in our spirit. We are always being influenced, receiving information from the external world, and our internal scripts. In other words, we are always neuro-linguistically programming ourselves. The study of Neuro Linguistic Programming ensures that you are doing so in the now that you want, to be authentic and aligned to your values and outcomes. People run their lives, from the inside out, and if not firmly in the driver's seat, they can find themselves in trouble! Join me on this introductory course and you will become familiar with core principles and some simple tools that are the difference in your life that makes the difference to the quality of your life.
Meet your Teacher
Dr Janice Russell is a double-certified teacher of Neuro Linguistic Programming and a long-serving teacher of mindful practices here on Insight Timer. She is the author of the Rocking the Crone series and several other programs informed by evidence-based psychology, life, and mindfulness teaching. Jan is a creative teacher, conversational and informed, and enjoys sharing stories and examples to make her points. She teaches NLP to the master level and has learned directly from the founding fathers. She is accredited by ANLP International and practices ethically and accessibly.